8/9/2023
Distracted by unnecessary things
2 Likes
Nofap day:
Today :9/09/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray -
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower before 7
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]srimad Bhagavad geeta
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
2 Likes
2023-09-09T18:30:00Z
Today :10/09/2023
1]wake up - 5.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower before 7
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]srimad Bhagavad geeta
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
4 Likes
Lessons :
1)No emotional attachment with anyone
2)No friend
3)No love connection
4)No family attachment
5)No past regret
6)Donβt be a chaser,make them chase you.
4 Likes
Today :12/09/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] Agni dev Arya 3 videos completed
7] visulaization
8] affirmation
9]hair care
10]Cold shower before 7
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]srimad Bhagavad geeta
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
4 Likes
Bhut time baad tiger bhai. Kha they tum ?
4 Likes
Ase hi delete kar diya tha bhai .
4 Likes
Today :13/09/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower before 7
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]srimad Bhagavad geeta
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
4 Likes
Today :13/09/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower before 7
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]srimad Bhagavad geeta
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
5 Likes
Today :17/09/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower before 7
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]srimad Bhagavad geeta
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
@changer1523 digital detox
3 Likes
Which app is this???
2 Likes
Today :18/09/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower before 7
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]srimad Bhagavad geeta
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
4 Likes
Today :19/09/2023
1]wake up - 4.12am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower
11]eat in proper time
12]work in afternoon
13]Work 6 hrs.
14]meditation 10 mints
15]srimad Bhagavad geeta
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
4 Likes
Today :20/09/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower before 7
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]srimad Bhagavad geeta
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
4 Likes
Today :21/09/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]srimad Bhagavad geeta.
10]hair care.
11]Cold shower
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]eat in proper time.
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
3 Likes
Today :22/09/2023
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise-
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]srimad Bhagavad geeta.
10]hair care.
11]Cold shower before 7
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]eat in proper time.
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
5 Likes
Today :23/09/2023
1]wake up - 4.00am
2]take water
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]srimad Bhagavad geeta.
10]hair care.
11]Cold shower before 7
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]eat in proper time.
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
5 Likes
So Chad is Back, i see. Welcome back.
3 Likes