I did the following steps to avoid furthur addiction of pmo (porn, masturbatn, orgasm).
i was very addixted to online xams sites…
i wasted energy and money too on them…
now i,ve done this,
1- deleted my online accounts from those sites.
2- temporary blocked my online masterxard which was source of money transfer ( i used that card mostly on these type of site )
3- even removed lock from my room’s door… so i cant have easy atmosphere for watching porn in my room.
4- downloaded blocking softwares in mobile and also laptop.
My addicion is almost once every 3 to 4 days… but everytime i do masturbate… i regret and thinks to not do the same again … this time i have actually taken some bold steps that may help me in future…
lets see how much i can make now…
help and advise from u fellows needed …thanks