Toby's diary [21M] ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

day 13: I had a good day.

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Day 18: even though I uninstalled the app it says I’m on day 0, this isn’t true. I haven’t relapsed and am on day 18. I simply delete and reinstall the app every once in a while. I’m done with this 2 weeks clean and relapse cycle so don’t worry.

Shout-out: @RiftCha for the accountability

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By clicking on the :-1: button you can adjust your current streak btw

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I thought You relapsed but not.I think you should readjust your streak :saluting_face:

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day 0: I go through 3 weeks clean then relapse now instead of 2 weeks. I gotta spend less time in my bedroom.

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That’s understandable. Loneliness has been a trigger for me, too. Don’t give up, though! I know a point when I’d have loved to have been 3 weeks clean, so that’s a step in the right direction!

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thanks, man, I’m trying to change all my habits to fix my environment. I feel like I’ll only use my bedroom for changing and sleeping and stop using my phone in my bedroom. I have been consistent with exercise though so at least I have that stress relief. I have to stop doing the bare minimum in life.

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I’m doing better now.

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In 5 days, I’ll hit my first clean month.

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Day 0: relapsed today, but I’m going to make September my first clean month part of my relapse was a week of nothing no school, no friends, and no work so now I can keep my mind busy so that I can go from a monthly relapser to a never relapser. I’m also gonna stop using my phone in bed as that is a major trigger.

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also quitting watching youtube. I get heavily addicted to that and waste time. My youtube addiction is bigger than my ■■■■ addiction. I’ve been able to resist ■■■■ for 4 weeks at my best and my longest break from youtube was 4 days or a week.

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I just want to have my mind be free and not a slave to these addiction traps.

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day 1 complete :white_check_mark: :white_check_mark: :white_check_mark: :white_check_mark:

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Keep going , September is yours :fire::fire:! Slay OG Spidey!

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day 2 complete :white_check_mark: :white_check_mark: :white_check_mark: :white_check_mark:

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@Toby I read your diary, kinda amazing. I’m happy that you last almost a month last time. I think you are doing well. I’ll keep you as my inspiration buddy :slight_smile: .

I’m sure, I will come clean for next 15 days. :). Here’s my sharing code, if you want to add me - vw90qh

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Winner, that’s a great name!

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v2mh4f here’s my code

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@Toby

Thanks, added you ! I’m gonna give tough fight to you , better not give up.

marvel-captain-america

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Day 5 complete :white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark:

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