Anyone has any tip for when you are looking for triggers?
Stop watch porn
Don’t think about girl
Do meditation and exercise
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This post I’m linling here has almost any info you need about rebooting. You shall read it all. Watch out about triggers, there is no edge.
https://rewirecompanion.com/t/important-information-for-rewire-your-brain-by-di-z/18301/23
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