π—§π—œπ—šπ—˜π—₯ [π—ͺ𝗒π—₯π—ž π—Ÿπ—œπ—žπ—˜ 𝗔 π— π—”π—–π—›π—œπ—‘π—˜]

Today :25/11/2020
:x:1]Wake up at 4 am(6 )
:x:2]2 litre water
:white_check_mark:3]1 hr pray
:white_check_mark:4] motivation
:white_check_mark:5] visulaization
:white_check_mark:6] affirmation
:white_check_mark:7]Cold shower before 7
:white_check_mark:8]1 hr exercise
:white_check_mark:9]Full body stretching
:white_check_mark:10]srimad Bhagavad geeta
:x:11]Study 9 hrs.(6.5)
:x:12]meditation
:white_check_mark:13] eat in proper time

5 Likes

Today 26/11/2020
:x:1]Wake up at 4 am(6)
:x:2]2 litre water( 1.5)
:white_check_mark:3]1 hr pray
:white_check_mark:4] motivation
:white_check_mark:5] visulaization
:white_check_mark:6] affirmation
:white_check_mark:8]1 hr exercise
:white_check_mark:9]Full body stretching
:white_check_mark:10]srimad Bhagavad geeta
:x:11]Study 9 hrs.(3 hrs next day 9 hrs)
:white_check_mark:12]meditation
:white_check_mark:13] eat in proper time

6 Likes

Today :27/11/2020
:x:1]Wake up at 4 am
:white_check_mark:2]1 litre water
:white_check_mark:3]1 hr pray
:white_check_mark:4] motivation
:white_check_mark:5] visulaization
:white_check_mark:6] affirmation
:white_check_mark:8]1 hr exercise
:white_check_mark:9]Full body stretching
:white_check_mark:10]work in afternoon
:x:11]Study 9 hrs.(5 hrs. Again I will try.)
:white_check_mark:12]meditation
:white_check_mark:13] eat in proper time
:white_check_mark:14]srimad Bhagavad geeta
:white_check_mark:15]plan 4 next day
:white_check_mark:16]small pray
Be ready for 4 am

4 Likes

Today :28/11/2020
:x:1]Wake up at 4 am
:x:2]2 litre water
:white_check_mark:3]1 hr pray
:white_check_mark:4] motivation
:white_check_mark:5] visulaization
:white_check_mark:6] affirmation
:white_check_mark:7]Cold shower
:white_check_mark:8]1 hr exercise
:white_check_mark:9]Full body stretching
:x:10]work in afternoon
:x:11]Study 9 hrs.
:white_check_mark:12]meditation
:white_check_mark:13] eat in proper time
:white_check_mark:14]srimad Bhagavad geeta
:white_check_mark:15]plan 4 next day
:white_check_mark:16]small pray

2 Likes

Today :29/11/2020
:white_check_mark:1]Wake up at 4 am
:white_check_mark:2]1 litre water
:white_check_mark:3]1 hr pray
:white_check_mark:4] motivation
:white_check_mark:5] visulaization
:white_check_mark:6] affirmation
:x:7]Cold shower before 7
:white_check_mark:8]1 hr exercise
:white_check_mark:9]Full body stretching
:x:10]work in afternoon
:x:11]Study 9 hrs.
:white_check_mark:12]meditation
:white_check_mark:13] eat in proper time
:white_check_mark:14]srimad Bhagavad geeta
:white_check_mark:15]plan 4 next day
:white_check_mark:16]small pray
:white_check_mark:17]sleep before 10.30 pm

2 Likes

Today :19/11/2020
:white_check_mark:1]Wake up at 4 am
:white_check_mark:2]1 litre water
:white_check_mark:3]1 hr pray
:white_check_mark:4] motivation
:white_check_mark:5] visulaization
:white_check_mark:6] affirmation
:white_check_mark:7]Cold shower
:white_check_mark:8]1 hr exercise
:white_check_mark:9]Full body stretching
:white_check_mark:10]work in afternoon
:x:11]Study 9 hrs.
:x:12]meditation
:white_check_mark:13] eat in proper time
:white_check_mark:14]srimad Bhagavad geeta
:white_check_mark:15]plan 4 next day
:white_check_mark:16]small pray

4 Likes

Today :1/12/2020
:x:1]Wake up at 4 am
:x:2]2 litre water
:white_check_mark:3]1 hr pray
:white_check_mark:4] motivation
:white_check_mark:5] visulaization
:white_check_mark:6] affirmation
:white_check_mark:7]Cold shower before 7
:white_check_mark:8]1 hr exercise
:white_check_mark:9]Full body stretching
:x:10]work in afternoon
:x:11]Study 9 hrs.
:x:12]meditation
:white_check_mark:13] eat in proper time
:white_check_mark:14]srimad Bhagavad geeta
:white_check_mark:15]plan 4 next day
:white_check_mark:16]small pray

4 Likes

Today :2/12/2020
:x:1]Wake up at 4 am
:x:2]2 litre water
:white_check_mark:3]1 hr pray
:white_check_mark:4] motivation
:white_check_mark:5] visulaization
:white_check_mark:6] affirmation
:x:7]Cold shower before 7
:white_check_mark:8]1 hr exercise
:white_check_mark:9]Full body stretching
:x:10]work in afternoon
:x:11]Study 9 hrs.
:x:12]meditation
:white_check_mark:13] eat in proper time
:white_check_mark:14]srimad Bhagavad geeta
:white_check_mark:15]plan 4 next day
:white_check_mark:16]small pray

5 Likes

Today :3/12/2020
:x:1]Wake up at 4 am
:white_check_mark:2]1 litre water
:white_check_mark:3]1 hr pray
:white_check_mark:4] motivation
:white_check_mark:5] visulaization
:white_check_mark:6] affirmation
:white_check_mark:7]Cold shower
:white_check_mark:8]1 hr exercise
:white_check_mark:9]Full body stretching
:white_check_mark:10]work in afternoon
:white_check_mark:11]Study 9 hrs.
:white_check_mark:12]meditation
:white_check_mark:13] eat in proper time
:white_check_mark:14]srimad Bhagavad geeta
:white_check_mark:15]plan 4 next day
:white_check_mark:16]small pray

5 Likes

Today :04/12/2020
:white_check_mark:1]Wake up at 4 am
:white_check_mark:2]1 litre water
:white_check_mark:3]1 hr pray
:white_check_mark:4]Full body stretching
:white_check_mark:5] motivation
:white_check_mark:6] visulaization
:white_check_mark:7] affirmation
:white_check_mark:8]oil in hair
:white_check_mark:9]Cold shower before 7
:white_check_mark:10]1 hr exercise
:white_check_mark:11]work in afternoon
:white_check_mark:12]Study 9 hrs.
:white_check_mark:13]meditation 10 mints
:white_check_mark:14] eat in proper time
:white_check_mark:15]srimad Bhagavad geeta
:white_check_mark:16]plan 4 next day
:white_check_mark:17]small pray
:white_check_mark:18]sleep before 10.30 pm

2 Likes

Today :05/12/2020
:white_check_mark:1]Wake up at 4 am
:white_check_mark:2]1 litre water
:white_check_mark:3]1 hr pray
:white_check_mark:4]Full body stretching
:white_check_mark:5] motivation
:white_check_mark:6] visulaization
:white_check_mark:7] affirmation
:white_check_mark:8]oil in hair
:white_check_mark:9]Cold shower before 7
:white_check_mark:10]1 hr exercise
:white_check_mark:11]work in afternoon
:white_check_mark:12]Study 7 hrs.
:white_check_mark:13]meditation 10 mints
:white_check_mark:14] eat in proper time
:white_check_mark:15]srimad Bhagavad geeta
:white_check_mark:16]plan 4 next day
:white_check_mark:17]small pray

4 Likes

It’s great to see that you are on BEASTMODE again bro.
Keep going, you are the tiger of rewire companion!

:muscle::muscle::muscle:

4 Likes

@Tagore again? He is always in beast mode :sweat_smile:

3 Likes

Today :08/12/2020
:x:1]Wake up at 4 am
:white_check_mark:2]1 litre water
:white_check_mark:3]1 hr pray
:white_check_mark:4]Full body stretching
:white_check_mark:5] motivation
:white_check_mark:6] visulaization
:white_check_mark:7] affirmation
:white_check_mark:8]oil in hair
:white_check_mark:9]Cold shower
:white_check_mark:10]1 hr exercise
:white_check_mark:11]work in afternoon
:x:12]Study 9 hrs.
:white_check_mark:13]meditation 15 mints
:white_check_mark:14] eat in proper time
:white_check_mark:15]srimad Bhagavad geeta
:white_check_mark:16]plan 4 next day
:white_check_mark:17]small pray

4 Likes

4 Likes

Brother which exam are you preparing for?

2 Likes

He is a college student doing Bsc, He is preparing for IIT JAM !
Bro

3 Likes

Again relapsed after 33 days… …it’s my own mistake…I can’t control my depression… in my previous year , in 26 relapses reason is only depression…I can’t control stress…but until death I will work…

8 Likes

Bro, lets start our battle Tomorrow onwards.
Everyday, when Iam updating my diary I’ll tag you with the hours of that day’s work.
You do the same as well! The app both of us are using are the same. So everyday we’ll see who is the winner.
And by the end of month, the one who works most no. of hours will be the king!!!
The master!!!

5 Likes

Today :11/12/2020
:white_check_mark:1]4 am -wake up
:white_check_mark:2]2 litre water
:white_check_mark:3]1 hr pray
:white_check_mark:4]Full body stretching
:white_check_mark:5] motivation
:white_check_mark:6] visulaization
:white_check_mark:7] affirmation
:white_check_mark:8]oil in hair
:white_check_mark:9]Cold shower
:white_check_mark:10]1 hr exercise
:white_check_mark:11]work in afternoon
:x:12]Study 9 hrs.(6 hrs @Martial_Beast @Tagore next day …)
:white_check_mark:13]meditation 10 mints
:white_check_mark:14] eat in proper time
:white_check_mark:15]srimad Bhagavad geeta
:white_check_mark:16]plan 4 next day
:white_check_mark:17]small pray

7 Likes