Kuch toh private rhne do bhai .
Koi matlab nai
@The_integrous_one bhai is the one jinhone iss feature ko khule me bataya, agar nhi batate toh hume advantage rahta but ig sirf aadi ko pta chala hai , aadi skull leak mat kr diyo .
mai to samajh raha tha bhai aap sakht launde ho. ye sach me news hai mere liye
Today :17/6/2022
1]wake up - 4.00am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6) Hanuman chalisa( Day 10)
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)Brahmacharya 8 rule strictly.
12] meditation- 10 mints
13]eat in proper time
14]Work in daytime
16]plan 4 next day
17] mobile digital detox at 10.30pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
Today :20/6/2022
1]wake up - 4.00am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6) Hanuman chalisa
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -1 litre /day
11)Brahmacharya 8 rule strictly.
12] meditation- 10 mints
13]eat in proper time
14]Work in daytime
16]plan 4 next day
17] mobile digital detox at 10.30pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
Today :21/6/2022
1]wake up - 4.00am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6) Hanuman chalisa(day 14)
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)Brahmacharya 8 rule strictly.
12] meditation- 10 mints
13]eat in proper time
14]Work in daytime
16]plan 4 next day
17] mobile digital detox at 10.30pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
Today 22/6/2022
1]wake up - 4.00am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6) Hanuman chalisa
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)Brahmacharya 8 rule strictly.
12] meditation- 10 mints
13]eat in proper time
14]Work in daytime
16]plan 4 next day
17] mobile digital detox at 10.30pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
Today :23/6/2022
1]wake up - 4.00am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6) Hanuman chalisa
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)Brahmacharya 8 rule strictly.
12] meditation- 10 mints
13]eat in proper time
14]Work in daytime
16]plan 4 next day
17] mobile digital detox at 10.30pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
Today :1/7/2022
1]wake up - 5.00am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6) Hanuman chalisa
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)Brahmacharya 8 rule strictly.
12] meditation- 10 mints
13]eat in proper time
14]Work in daytime
16]plan 4 next day
17] mobile digital detox at 10.30pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
Today :23/7/2022
1]wake up - 4.00am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)Brahmacharya 8 rule strictly.
12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
Today :28/7/2022
1]wake up - 6.15am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)Brahmacharya 8 rule strictly.
12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)
What are the 8 rules of brahmacharya ?
Today :1/8/2022
1]wake up - 4.00am + take water -250 ml
2]pray 1 hr.
3)exercise 1 hr
4)visualisation + affirmation
5) motivation-(nofap)
6)pray- 10 mints
7)hair care. + Cold shower
8) Study -6 hrs.
9) No oily,spicy foood
10)water -2 litre /day
11)strict Nofap +srimad Bhagavad Gita.
12]eat in proper time
13]Work in daytime
14]plan 4 next day
15] mobile digital detox at 11 pm(STRICT RULE)
ALWAYS THANK GOD FOR EVERYTHING(JAI SRI KRISHNA)