I have failed countless number of times. Now im on a fairly good nofap run (25)
Just one thing
It didn’t satisfy me as much as it used to. This was alarming. My dopamine sensitivity reached an all time low. I was furious I wasted my 15 day streak for NOTHING. There was no high. There was no pleasure. Just sheer disappoint and disgust.
- So I decided to do this-
Whenever I feel like relapsing, I remember the nothingness I felt. I would not feel the high and will also lose my streak to my urges
So boys, stop telling to yourself you feel *Relaxed"," Stress free",“Can sleep better” etc. Instead remember how fapping was a waste of streak and energy