Peace to you all, whatever time zone you’re in, I hope this helps you even a little.
Fasting is an age-old practice to put the body into submission. Many people fast from food for a meal or 2, many from television or video games. The Bible is full of examples of people who fasted: Moses, Jesus, Elijah, Paul, the entire nation of Israel, and the Early Christian Church in Acts.
Fasting is a tool for large efforts in acheiving self-control. It’s like a tractor, which plows large areas of rough soil. If you find yourself struggling with pmo today, or anyday, fasting will greatly help in supressing your urges. The Lord will do the rest.