Hey @CoffeeMan I am right here bro, remember you told me not to let my guard down yesterday, I would ask you to do the same today. It’s not a personal thing anymore, you are in this with me and every other person who is reading your day-to-day journey is getting his/her hopes high cause of you. You can’t disappoint them, bro, including me. Use that energy right now by doing some exercise, like do push-ups till failure, read some book, go for a walk, just fool that damn mind don’t let it trick you bro. 
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Thanks bro! My resolve is stronger than ever. I’m not gonna disappoint my comrades. I worked out twice today to battle these urges bro. I’ve been constantly online on this forum for the last three hours. I’m gonna do whatever it takes. Failure is not an option. 
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A cute video I found on youtube.
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Powerful quote
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Man you found some anime crab there haha, he was tasting the spices first, if it is spicy or not. 
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These 2 comments cracked me up
Specially the 2nd one
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Some of the 4k/8k videos I watch every month or year.
1.
2.
3.
The music combined with videos makes them outstanding.
- 1st video is very amazing to watch.
- 2nd video music gives the vibe of a powerful fight happening.
- 3rd video gives the vibe of somewhere safe in paradise.
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I got it, more of like a combination of Ambient and Cinematic Music. Nice! I usually listen to a similar playlist when I am working.
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Mee too but I listen to inner peace music and zen music
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OMG guys! I just found myself edging 
I didn’t watch porn or anything. In fact, I was watching a video lecture and somehow I got carried away. I was fantasizing about stuff I used to do with one of my exs’ and was rubbing my weener at the same time. I realised what I was doing within a minute or so and stopped. I gotta be more careful. This is embarrassing. Pathetic!
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It was an excellent choice that you stopped it.
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Well, you are studying or doing some activity which has more mental pain than pleasure, so it’s the natural way of your mind to pull you towards the pleasure cycle. Great that you snapped out of it. That’s how you will heal your mind bro. 
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You’re right man! Thanks for the insight. Now I’m gonna seek pain.
“They hoped the instructors would stop running, they hoped the water was never cold, they hoped the weather was f#ckin good. I don’t live off that hope shit, I wish the water was cold, I wish them motherf*ckin instructors keep on f#ckin running. I wish for f#cking rain. When the ending is unknown and the distance is unknown, that’s when you know who the f#ck you are.”
-David Goggins
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It’s 3:06 am. I haven’t slept yet. Been watching YouTube videos for hours. I got too close to watching porn just now. I’ll try to sleep now. I was supposed to wake up at 5 am today but I’m still up.
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It happened to me also sometimes. Can’t get sleep some days and at night I end up making maggi in microwave and eat it.
Then at morning sleep like an sloth
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Today I will rectify the mistakes that I’ve been making for the last couple of days. I will not kill my time on the phone. It’s 10:40am at the time of writing this. I’ll start by doing laundry and then I’ll take a shower. After that I’ll do video lecture on Congenital Hypopituitarism.
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@CoffeeMan , Don’t take life too serious, just make up your mind to stop fapping, you don’t necessarily have to keep track of it
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Yea man. I’m keeping myself quite busy for the last few days. PMO didn’t even cross my mind.
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