4 January
Going to Sleep before 10 30 pm
Wake up at 5 am
Prerequisites-
- Turn off your phone,cut off blue light
- Darken the room
- Effective use of alarmy app.
Going to Sleep before 10 30 pm
Wake up at 5 am
4 January
11:00pm - 6:30am
3 Jan
Down with cold
4 Jan
Still recovering so woke up at 6 am
4 January
Sleep at 9:30 PM
Wake up 3:00 AM
Wake up at 5 am
5 January
12:30am - 6:50am
5 January
11:30 PM (Bcoz I had some work)
4:45 AM
January 5
Sleep at 9:30 PM
Wake up 3:00 AM😎
Jan 5th
Woke up at 6 am
Not an issue for me since I’m still recovering so I don’t want to strain again and fall ill…tomorrow/day after I’ll go back to 5 am. I can easily do it, since I have been doing it for years, but sometimes wisdom is knowing when to stop pushing and say no.
Wake Up at 5 am.
Going to sleep before 10 30pm
Will repost tommorow with result.
Wish you all best of luck.
January 6
Sleep at 9:30 PM
Wake up 2:30 AM
Wake up at 5 am.
Go to sleep by 10 30 pm
Day-2
6 January
10:30pm - 7:00am
Not feeling well, may need some time to recover…
You have done a great job bro @rewire_user in taking the initiative to create this challenge for 2021. Lets start the war now. Iam also joining this today onwards.
We have wasted too much time. Lets not let 2021, our year of greatness slip away from our hands.
Today I woke up late and it makes me feel like shit.
Absolutely right brother, Waking Up late feels like shit.
Also, When we wake up late, then we go to bed late.
Even if we try to sleep early it’s seems impossible. The urges arises and we face difficulty.
Wake up determined go to bed Satisfied
Let’s do it brother
Woke Up at 5 am.
woke up- 5 am
I challenge you man @rewire_user repeat this tomorrow and the next day.
Don’t behave like the 95% out there!
Lets do this bro!
I accept Your challenge brother, @Tagore
Let’s do it.
Let’s Witness the power of the Miracle Morning.
Brother, the positivity during the morning, You can feel it riģht.
I got into the flow, And I am completing my task.
I promise you that there will be no crosses❌ in my today’s progress.
@richard21 @Adioz_aka_Adidas @nofapstar123 @StealthChopperinbond @Mahesh27_03 @debellator
That You can still start now.
Decide Your sleeping hours and You will wake up at the designated Time.
Best of Luck to all of You brothers.
I might not be regular but ill try to upload my sleeping and waking time regularly