When urges come, take your time before reaching a decision.
Take 2 days before deciding.
In the end, you will choose the best for you.
Sorry guys, I was extremely busy with studies for the last two days, so I couldnât participate.
Why donât we restart our match and give @rewire_user a second chance?
Also we should include other nofap supporting activities like exercise, meditation and deep work
Because to be honest without these nofap is pointless, and also 10 times difficult.
We can always overcome them, never forget that. Urges are not a problem if we make the right decision every time. Keep going bro, itâs time for your COMEBACK!
Buddy u are In the match already âŚ
Just give ur sharing code to @Aanand_vijay
As I have already added you
DAY 3
Waking up at 5:30:(woke up at 7)
Exercise:
Cold showers:
Meditation:
Pmo motivational video:
Studying at least 6 hrs:(studied 3 hrs)
ď¸Todays day was awesome, spent a lot time with family.
ď¸Tomorrow will get back to work , will increase working hours
Brothers⌠Please! You can do better!
I think you are right @FlowForCourage
I need to be more serious , one peek and everything is destroyedâŚ
I am waisted a lot time going back again and again to 0.
Just crossed a week once âŚ
I promise Iâll fuckin will not fap againâŚTime to be fuckin serious .
DAY 0
RANK: PRISONER
Exercise:
Waking up early :
Pmo motivational
Meditation
Studying : (only 2 hrs)
Cold shower :
2020-11-07T18:30:00Z
8 NOVEMBER
ď¸Today I have started my journey again, forgetting my past as i dont want to cry over spilled milk with my highest 5 days âŚ
ď¸ITS TIME FOR A COMEBACK
Keep very high your vision!
@Dean_Ambrose and @Aanand_vijay
Itâs really unfortunate to see you guys relapse so early, I thought weâd at least get to the middle of NovemberâŚ
Please be serious from now on, and take massive action towards improving your life. So much so that doing pmo donât seem that alluring comparing to your day to day life.
And also research sexual transmutation, thatâs the only way you can defeat this addiction for good.
I have noticed that yesterday I said tomorrow
And tomorrow I said tomorrowâŚAnd the cycle continues. Is it me or someone else is feeling it âŚHow to get out of this âŚ
The only way out of the cycle is to do the things that youâve avoided doing. Instead of saying tomorrow, we have to say TODAY is the only day because tomorrow isnât guaranteed.
DAY 0
Waking up at 7:
Work:
Meditation:
Pmo motivational videos:
Cold showers :
Productiveness of Day :(Time waisted )
Tomorrow is a new day brother. Make a plan when you wake up for the activities you want to complete during the day.
May the originator of pornography burn in hell !