The Easy Peasy Way To Quit π–―π—ˆπ—‹π—‡

Summarization 31:

Reading Time: 2.5 minutes

31.1 Help get your π—‰π—ˆπ—‹π—‡ using friends to read this book

  • Encouragement over coercion: Users need support, not pressure. Encourage them to read the book and join supportive communities.
  • Exposure to success stories: Ex-users’ experiences can inspire hope and motivate users to change their mindset.
  • Avoid confrontation: Approach the topic with understanding and empathy rather than trying to win arguments.

31.2 Should I tell my significant other?

  • Openness and vulnerability: Sharing with your partner can strengthen your relationship and provide valuable support during the quitting process.
  • Timing matters: Consider whether you’ve already attempted to quit and how your partner might respond to the information.

31.3 My partner is quitting π—‰π—ˆπ—‹π—‡

  • Understanding the withdrawal process: Be patient and supportive, as healing takes time. Educate yourself about potential behaviors stemming from addiction.
  • Praise and encouragement: Offer consistent support and positive reinforcement to your partner to help them through the difficult phases.

31.4 Slipping (relapse)

  • Avoiding self-blame: Relapse is a slip, not a failure. Recognize irrational beliefs that may arise and counter them with rational thinking.
  • Disassociating from addiction: Separate yourself from the addiction, understand its mechanisms, and focus on self-love and growth.

31.5 What about MO (masturbation, orgasm)?

  • Differentiating between π—‰π—ˆπ—‹π—‡ and masturbation: Understand that π—‰π—ˆπ—‹π—‡ is the problem, but excessive masturbation can also be detrimental.
  • Benefits of semen retention: Consider the potential benefits of abstaining from masturbation, including increased focus and energy.

31.6 Deviations from standard advice

  • Individual experiences: Some users may find it difficult to engage in a final session of π—‰π—ˆπ—‹π—‡, while others may find it empowering. Trust your own journey and instincts.
  • Supporting the cause: Advocate for awareness and societal change regarding internet π—‰π—ˆπ—‹π—‡, aiming to educate and free others from its grip.

31.7 Help end this scandal

  • Promoting awareness: Spread the message about the dangers of internet π—‰π—ˆπ—‹π—‡ and advocate for societal change and proper education on the issue.
  • Changing the narrative: Challenge the normalization of π—‰π—ˆπ—‹π—‡ and respectfully educate others on its harmful effects.

31.8 Final Warning

  • Stay committed: Keep the book accessible for reference and remind yourself of the reasons for quitting.
  • Avoid relapse triggers: Understand that even one peek can reignite addiction, and trust in your decision to remain a non-user.
  • Seek support if needed: Reach out to therapists knowledgeable about internet π—‰π—ˆπ—‹π—‡ for additional assistance if you encounter difficulties.
6 Likes