The compound effect challenge
What is it
- As you all know, almost all of us want a 30, 100, 365 etc days of nofap streak, but most of us fail as we have to wait longer for the reward
- Our habits have a three step mechanism : Cue/Trigger - the routine - the reward (Reference : Power of a habit)
- The fundamental process to break a habit is to understand the cause which we know is Porn.
The routine is Masturbation and the reward is orgasm. - In this challenge, We are gonna try to hack the pleasures of orgasm by a quick reward system i.e, each challenge will last only a single week and then next challenges will continue, so on.
Why the name Compound effect to the challenge?
- Compound effect is process where small gains lead to big results. Thats why the short term challenge of a week every time
- Challenges end faster, you will be rewarded sooner and your brain will have the satisfaction of accomplishment and well on the sidelines you streak will compound by addition of a week every time you win.
Points System
- Every successful day completed will amount to +1 in the first week.
- If you relapse, you lose 1 point, -1
- For first week points on every successful day is +1/-1, for the second week it is +2/-2, 3rd week +3/-3 and 4th week is +4/-4
- The cycle continues when new month begins. +1 for first week again and so on
- Every week there will be 3 winners and 3 winners at the end of the month
- Checking in everyday is recommended.
One week at a time. Small wins, Big results
Ongoing Challenges
March Challenge completed - Winners are @The_wild_perception @Samaranjay @MassterBrewer12 @Gokura
April Challenge
| Participant | Weekly Points | Grand Total |
|---|---|---|
| The_Wild_Perception [CS:100 ; LS: 100] | +2+2+2+2+2(W2) | +7 |
| Lion_786 [CS:17; LS:24] | +2+2+2+2+2(W2) | +7 |
| RCBM [CS: ; LS:] | +2+2+2(W2) | +7 |
| MasterBrewer [CS: 50; LS:50] | +2+2(W2) | +7 |
| Jason [CS:0 ; LS:14] | (W2) | +7+2-1 |
| Sakshi11 [CS: ; LS:] | +2+2+2+2+2(W2) | +7 |
| Maya… [CS:13 ; LS:13] | +2+2+2+2+2(W2) | +7 |
| piyushchandak [CS:2 ; LS:4] | +2+2+2+2(W2) | +5 |
| abcakm [CS:7 ; LS:15] | +2+2+2+2+2 (W2) | +5 |
| Madhav [CS:1 ; LS:26] | +2+2+2-2+2(W2) | +5 |
| better_one [CS: 7; LS: 7] | +2+2+2+2+2 (W2) | +5 |
| Alpaco [CS: 3; LS: 4] | +2-2+2+2+2 (W2) | +11 |
| Thiago25cm [CS: 3d; LS:14d] | +2-2+2(W2) | +6 |
| SincereDev [CS: ; LS:] | +2+2+2+2+2(W2) | +3 |
| ameybang [CS: ; LS:] | (W2) | +3 |
| Nofap_Beginner [CS:3 ; LS:35] | (W2) | +3 |
| Adidas2201 [CS: 0 ; LS:0] | -2(W2) | +3 |
| Yash24 [CS: ; LS:] | +2+2-2-2 (W2) | +1 |
| Ishida [CS: ; LS:] | +1+1-1+1+1+1 (W1) | |
| March30 [CS: ; LS:] | +1+1+1+1 (W1) | |
| MarcinhBR [CS: 6 ; LS: 6] | +1+1+1+1+1 (W1) | |
| rewire_user [CS: ; LS:] | +1+1+1 (W1) | |
| Dean_Ambrose [CS: ; LS:] | +1+1(W1) | |
| Fairheart [CS: ; LS:] | +1 (W1) | |
| Fizuli [CS: ; LS:] | +1+1 (W1) | |
| ncaldwe22 [CS: ; LS:] | +1+1 (W1) | |
| Sherlock221B78 ［CS:7 ; LS: 45］ | +1 (W1) | |
| TheFinalFrontier | +1(W1)+2+2+2+2+2 (W2) |
CS* : current streak; LS**: longest streak; W1***: week 1
Duels
Rules
- You can call out anyone for a challenge
- Minimum length of Challenge is 1 week and Maximum 2 weeks
- 3 Losses attracts permanent elimination
- Every challenge won will amount to 10 points
- If both challengers win, Then +15 points to both the winners
Ongoing Duels
#1) @Ishida v/s @jason_wikky20 6th to 20th April
#2) @better_one v/s @The_wild_perception 8th to 14th April
#3) @SincereDev v/s @TheFinalFrontier 8th to 14th April
#4) @ MarcinhBR v/s @ Alpaco 10th to 17th April
| Participant | Wins | Losses | Points |
|---|---|---|---|
| The_wild_perception | 3 | 0 | 40 |
| RCBM | 2 | 0 | 30 |
| Priyanshuu | 2 | 0 | 20 |
| Yash 24 | 2 | 1 | 20 |
| Ishida | 1 | 1 | 15 |
| Samaranjay | 1 | 0 | 10 |
| Valiant Warrior | 1 | 0 | 10 |
| ncaldwe22 | 1 | 0 | 10 |
| Rewire_user | 1 | 1 | 10 |
| Madhav Bansal | 1 | 1 | 10 |
| Raushan | 1 | 1 | 10 |
| Fizuli | 1 | 0 | 10 |
| Nofapstar123 | 0 | 1 | 0 |
| 5h1va | 0 | 1 | 0 |
| Pulihtotal | 0 | 1 | 0 |
| Lion_786 | 0 | 1 | 0 |
| Sakshi | 0 | 0 | 0 |
| Sincere_dev | 0 | 0 | 0 |
| Jason_wikky | 1 | 0 | 0 |
| piyushchandak | 0 | 1 | 0 |
| Dean_ambrose | 0 | 0 | 0 |
| Alpaco | 0 | 0 | 0 |
| TheFinalFrontier | 0 | 0 | 0 |
| MarcinhBR | 0 | 0 | 0 |
| TAVNARP | 0 | 0 | 0 |
