04.04.24
Day 4
Check in 
4 Likes
04-04-24
Day 8
Clean day
Cold shower
Currently started flatlining a bit, but it will go away 
4 Likes
Hi guyss, I relapsed, 
, without p tho
3 Likes
Nvm bro, rise again, get prepared for more difficult challenge later on 
3 Likes
4/4/24
Day 7
Check in
Current Streak: 7 days
Monthly streak : 4 days
5 Likes
Hello @hemanntt ! 
Sorry to say but you are officially eliminated from these challenge.
1 Like
05-04-24
Day 8
Clean Day
3 Likes
April 5th
Check in:white_check_mark:
3 Likes
05.04.24
Day 5
Check in
3 Likes
05-04-24
Day 9
Clean day
2 Likes
5_4_24
Day 8
Check in
Current Streak 8 days
Monthly streak 5 days
3 Likes
Checking in
22 days!
2 Likes
Hey @Shining_Fate ! Sorry to say buddy but you are also eliminated from these challenge.
1 Like
06-04-24
Day 9
Clean Day
1 Like
6-4-24
Day 9✅
Clean day
2 Likes
April 6th
Check in:white_check_mark:
2 Likes
06-04-24
Day 10
Clean day✅️
2 Likes
Sorry guys I have eliminated from this challenge. I relapsed twice consecutively at night between 5 and 6 April. Luckily no P.
Just shortly after the 2nd relapse, I had a panic attack again and called the ambulance. My heartbeat was as high as 2-3 times per second, and felt like I will faint away or die. The impact of this addiction to my health is very very real. Same as before, the doctor couldn’t check any problem, but I know that I can literally die if I keep relapsing. Hope you all learn from my lesson and quit it before suffering from what I’m now suffering.
I now change my approach to quit this addiction. I will change my mindset that PMO is as stupid as taking drugs. From now on I’m a non-fapper, not a nofapper. I don’t PMO, just like I don’t smoke, drink or take drugs. Then I no longer need to abstain, I’m free now. There is a method in Chinese called ‘Happy nofap method’, similar to the Freedom Model, I will create a post to talk about that.
2 Likes
April 7th
Check in:white_check_mark:
1 Like