Mitchy's PMO diary

Day 26 woke up had breakfast showered and got ready. It’s Thursday and time for volunteer work at retirement place. Really had a good time with the elderly. Anyways went back in my car and had some lovely ravioli which was left overs from dinner for lunch. After l had helped stack the wood we got outside and put it inside the house. Dang the task was a really hard one especially when it’s very hot. Today no urges but like l say my whole day l don’t get urges just early mornings and late nights. See you guys soon in the next entree.

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Day 27 l got the house alone lol let’s party. My parents are away for today. First I woke up had shower and breakfast. Went down to the shops got everything that we needed to get and on the way got a hair cut. Me looking good lol anyways I got a gift as well as it’s my Dad’s bday coming up soon. So when l got back it was around 1:30pm, had lunch and live streamed on twitch. Playing fortnite was alrighty. Anyways no urges but near night l browsed twitter and peaked accidentally. My time line is mainly clean but l think now everything is almost covered up. They shouldn’t be any sexual content here. Well almost close to 30 days of not cumming or watching porn let’s goooo. See you guys later and stay strong

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Day 28 was terrible and not much to report.
Woke up, had breakfast, showered and dressed. Then I had to break apart these moldy wooden crates - I forgot what they called but we use them to put the wood on so it can dry off for good use when making a fire for the winter.
Anyways got a sledgehammer and destroyed everything lol it was fun. Anyways after going up and down picking stuff up and throwing into the bin got my back all sore. It eventually got so bad l could barely walk. Idk how my back was so fragile as l always use my knees first as you should to get up and down. Anyways the rest of the day l had to rest. Did a night live stream when my back got better and yeah. No problems today no relapse. Stay STRONG everyone

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Day 29 and I’m so close to Day 30 which will be a month of not cumming let’s goooo. Today was interesting.
I woke up super early and was extremely tired. I went to celebrate my Dad’s Birthday and after that we were heading down towards the city to visit my grandparents. Basically getting the family together for Church and for Party Time. From here to the city takes an hour and l must of done something while sitting. When l got out of the car my back was sore again but bearable. Once palm sunday service was done went to a family friend house sat down had drinks and nibbles. Bruh l kid you not my back is so fragile as l was leaning over just to get some chips and my back seized up and l was like paralyzed. I mean the feeling was odd if l moved it would get worse. Anyways with my great acting skills I didn’t want others except the family to know I’m extremely bad. Lol if it wasn’t for me suffering in pain to put on an act l would have looked like an old granny. Ok lastly went to a restaurant. First trigger of today happened there. On one table there was a mother and her daughter. The trigger was the mother has big boobs like so massive that any guy probably find it a bit distracting. what did l do l just quickly looked at the menu cos lol FOOD comes first hahaha and the best distraction. Easy place to escape triggers FOOD lol. Went back home had my lovely Mum give me a back massage and the rest of the day l lay low. That’s my day so stay STRONG everyone

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Congratulations :clap::clap:. You are about to complete a month. Keep going :fire::fire:

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Thank you really appreciate the support there

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Nice keep going bro…

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I’m on day 30 let’s goooo

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Forgot to do an entree so I’m going to do this quick as it’s late over here.

Day 30 morning felt horny as the same thing can’t stop thinking about what happened 2 days ago - Dad’s bday restaurant and this Girl had boobs the size of watermelons l kid you not. It was very distracting and hard to forget making me rock hard and horny in the morning. Anyways eventually started day and the rest of the time no urges pretty much.
Gonna sleep now stay AWESOME

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Day 31 my back is finally better. Got up had breakfast and stuff did the chores and went on the computer. Job hunting, youtube browsing my fav youtubers and video editing as a content creator. Started to stream and all went well. Streaming has been my biggest distraction for this addiction and it’s something l like doing. Had Kung Fu lessons and now I’m exhausted. Right now at night no real urge however a curious of sex as I’m sadly still a virgin. Some say virgin is good but anything that hasn’t been explored let’s curiosity lose and dang sex had spiked my curiosity but not enough for urges tho which is great

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Congratulations for 30+ Days Streak :fire: :fire:

You are a lot stronger than you think !
Way to Day- 90
You can do it !
Just stay busy and Stay Strong !
:muscle:
Good Luck :fire: You can do a lot better than this !

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Thank you so much to you to everybody for the support. Love you all and if anyone needs support as well dm me I will be cheering you on. We support each other TOGETHER FOREVER

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Day 32 just a quick update. I barely had any urges but just reflecting back on my past and so ashamed of it. I’m just pleased l found the app as chatting openly without judgement to get all those nasty stories out as texts feels a weight has been lifted. Thanks to everybody that has me as their dms as you don’t know how much you really helped. Stay STRONG everyone

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I found a tip, I would like to share it with You brother !
Think of few temptations that you might struggle with today, Write them down and Visualize how you are going to deal with them, if that scenario happens !
So, You will already be prepared for it !
And please don’t relapse brother ! You have come way more far than average nofapper like me can go !
Be busy, that’s the Key !

Good Luck

Stay Strong :fire::muscle:

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Thanks so much will try to do that. l have told my life struggles and stuff to the people l know can take it as telling my story to others in terms of life, addiction etc really does help. l think the important thing here is make sure you get their consent and for them to be strong or they will also relapse. Anyways venting the problems works wonders and l feel stronger than ever to battle this thing. Its like fueling the fuel tank called Motivation

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Day 33. Today was hard. Woke up and feeling awful for some reason. Took me quiet a while to get out of bed - ik it’s a big mistake cos the urges came by. Eventually l went out of bed, breaky and went to volunteer at retirement place as it’s a Thursday. If you struggle l suggest to volunteer at a retirement place as it’s like the opposite of sexual. There is nothing arousing about elderly unless for some reason your one of those rare people.
Anyways went back home after and feeling the urges again. Chatted on app and stuff didn’t distract me so l did a live stream which works wonders as I focus on other people other than myself. Stream ended and I was really tired so l took a nap.
After waking was Horny AF as I did something in my past that resurfaced which made me horny. I explained my situation to a few people with consent and to people that are strong that can take it and dang. A weight has been lifted until l Relapse

APRIL FOOL’S I DIDN’T RELAPSE
But I’m still a tad bit horny but it’s now manageable. Stay STRONG everyone

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Day 34 - no relapse. Not saying much cos l got tired to write a whole day report.

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Day 35 -
Woke up early had breaky and got ready.
Today was going to the community markets. In my area just before easter people come together and sell their products when the stores are closed in ready for easter. Anyways they had nice stuff from sweet and sour lollies to smelly candles to wood work and more. After doing some exploring around managed to get back home. Had lunch and did a live stream. After that took a nap then helped with dinner. Now I’m a bit horny but still coping. Still going higher with them streaks. Stay STRONG everyone

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Day 36 - for some reason l just slept and forgot about this entree so just another short one.

Woke up
Church time
Easter with the family
Didn’t Relapse
The end

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Day 37 nothing really much as today was more of a time to relax with the family.
I didn’t have a live stream and mainly chilled with the family with tv, board games, chatting and meal times. During the day l was horny here and there but l controlled myself. Anyways everything is good on day 37. Stay STRONG everyone

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