Success stories to read [ NOFAP ]

Stories Success Stories
21

90 Day Report (older guy). Never stop improving!

here’s my 90 day report. This idea came at a turbulent time in my life. I’m 49M, going through a divorce so now living alone. For about a year after separating, I was medicating myself with PMO… I’d formed this habit during the marriage thanks to a deadbedroom situation. Then in September last year I arrived here, via a link from a NSFW sub.

I feel like Nofap is just one part of a whole-life reboot for me. Some might call it a mid-life crisis, or my reaction to it, more correctly. As well as this, I am journaling, reading for self improvement, exercising regularly, and I started a new job. That would be one of my messages to you, which others have said - you’ve got to do more that just stop jerking it, to improve your life.

So after 90 days I feel better about myself because I’m no longer a chronic masturbator. But I know I can improve myself still more. I’m starting a new relationship with a lady that cares about me, but the New Me that isn’t afraid to get my needs met makes it more challenging. I’m not totally free of ■■■■ yet - 53 days pornfree - plan to hit at least 90 there before taking the filters down. I need to work on procrastination and motivation at work.

I’m really thankful to all the fapstronauts who offer inspiration, motivation and testimonies. My role in this community has been as a supporter: I’ve made thousands of comments but only posted maybe 10 threads. Though I am older than most, I like to hear from anyone: young, old; male, female; religious, not. I hate to see posts go without any replies. So that’s my second message - support others and it will help you, too.

1 Like
22

32 Yr old Male, addicted since age 12, long post, my lifes experience

Ive decided to share my life’s story on here in the hopes that it will help someone.

As the title says, ive been addicted to ■■■■ for 18 years. I masturbate and watch it almost everyday for close to two decades. I have attempted to quit an untold number of times. Here is my life.

When I was 12, my father gave me a laptop, and with it came unsupervised internet access. I discovered ■■■■ easily and begin a habit on my knees in my bedroom that would and defines my life to this day.

I grew up as a Christian and believed it was wrong but did it anyway. The habit consumed me. Every single vacation away from the house, I would vow to go clean, only to return home and rush into my bedroom.

Every church retreat, school trip, etc, any get away from my house was the best part of my life. Because you see, i hate myself, im worthless, im just a ■■■■ addict who has no hope or control of his life. I look at myself every day in the mirror, dead on the inside, disgusted with who I am and what I do.

I have jacked off in class before, not caring if i got caught, i sat in the back row and did it with my hand in my shirt. I did it all the time in the high school bathroom. Ive done it in the family car with my cousins sitting all around me with a blanket over my lap. I have stolen my step moms panties and wrapped them around myself and beat off with them.

When I was 18, i moved out of my moms house to my dads house to try and become ■■■■ free, my dad said he would help. he locked down the entire house for me, but it didnt stop me, i would steal my step moms cell phone and watch ■■■■ on it, until i got caught. For fear of my exposing my step siblings to it he made me leave. I dont blame it, it was the right thing to do.

I would go to live on my own, and i would go and buy a laptop to watch ■■■■ for 2 weeks, and return it before the return period ended, vowing over and over to stop and quit, at that point, it had already been 10 years, no first kiss, no sex, no girlfriend, just utter self loathing depression everyday. I pretend to be happy on the outside, but im dead most the time.

I have watched every category of ■■■■ there is, its extremely depraved and will bring you to the nastier stuff humanity has to offer.

Since i only loved myself and was very self centered, i somehow stumbled into my first and only girlfriend when i was 26, told her about the habit but acted like i was on top of it. We got married a year later. I lied to her thought out my entire marriage, as the worthless sack of shit that I am, She is good and faithful and i never deserved her. The sex between us was horrendous and I never wanted to do it. I didnt desire her or love her, because I only love ■■■■ and myself. She came only 3 times in three years of marriage because IDGAF about her or her pleasure. ■■■■ dominates my life and makes me weak and worthless.

We got pregnant, and 6 weeks after my son was born, i left them one morning, i couldnt take pretending to be a good man anymore, and my lust had completely consumed me. my relationship with God was trash and myself was trash, and all that mattered was beating off.

Two weeks before i left her, i was playing xbox and joined up with this really hot girl and she started snapping me, and we swapped nudes and videos and talked everyday. My evil wicked heart was so filled with lust, that two weeks after we started talking, i dipped on my 6 week old son and my good faithful wife of almost 4 years. I didnt even blink, i just told her and left, and said bye to my son.

■■■■ makes you dead, it makes your heart cold, and hard, and worthless, and still. It steals your strength, and your desire to do anything, to live, to love, to be happy. It walls it off inside of you and tells you its ok to keep it there and for it to be apart of you forever. ■■■■ lies and destroys. Lust has brought down kingdoms and empires and multi national companies.

■■■■ will destroy you. I promise you it will.

I make a ton of money now, so my divorce was two years ago, i now pay for women to come and go on dates and fuck me. My body count went from 1 to 15 in two years. Relationships are impossible for me, i have no joy, i have nothing left to offer the world or anyone in it.

I have attempted to quit an untold number of times. I look on this Reddit all the time and laugh at how stupid all of us are. Yes you- if you are reading this and an addict, you are dumb AF and your heart and soul and will to live will fade into nothing, and you WILL become me.

Have you read my story just now? Do you want to become me?

Ive had three streaks of about 50-90 days, over the last 20 years. Other than that, ive watched and PMO probably close to 5-6,000 times. What a waste of human life and short time on the wonderful world.

Real relationships and real sex, and faithfulness, and being good to your spouse are where life is at. The way God wants- (IMO) I wont get to religious.

im not looking for advice or encouragement or help. I have read more books than you, watched more sermons and self help motivation videos than you, i have blocked off access more times than you, i have watched more ■■■■ than you, I am more dead than you…

The two things I leave you with is this- there is only one way I know to defeat ■■■■, and here it is:

It comes down to a battle of desire and the will.

I suffered for 18 years to provide this wisdom to you so listen carefully, (especially the younger ones on here, save your life while you can, I beg you with all my tears on this keyboard, save yourself, please God , save yourself.

The battle of desire and the will, is best explained with this example, dont ever forget this example.

There are two doors:

Behind Door one: is a computer and privacy to PMO one time.

Behind Door two: is one million dollars cash, and to claim it, just walk through.

Without hesitation, it becomes, clear, and with no delay, in an instant, we all walk to door two and claim out million dollars.

When i heard that- i was stunned speechless. The person who said that, was 10000% correct.

I desired the million dollars more, than a single time at a computer, duh, thats the easiest choice ever.

They said, so that tells you the problem, its your will and desire.

In order to defeat ■■■■, you have to find you desire and set it before you, and you have to desire it more than ■■■■. You have to have the will to do so.

Do you desire to be like me and your life WILL turn into my story, i promise you it will

Door one: Death, loneliness, destruction, loss of joy, loss of energy, loss of love, no relationships, no real good sex, no laughing, hollow shell, lies, two faces, broke, worthless, you are worthless on ■■■■, a life with no point, consumed every moment with addiction and struggle and weakness, physical side effects, mental side effects, you will look in the mirror and see me one day looking back, and if you keep watching ■■■■, this will be your life until the moment you die. Your one life. YOUR ONE LIFE. Your ONE LIFE. YOUR ONE FUCKING LIFE.

Door two: life, joy, happiness, strength, warmth, love real love, the joy of your spouse, good real sex with no shame and no guilt,laughter, no lies, a life full of meaning and worth. A life made for you, a life that we can all have, a smile on your face, relief from pain, relief from darkness, mental clarity, physical benefits. Your one life, the only one you have, will end one day in peace. Your ONLY LIFE will be full and long and OVERFLOWING with good things and happiness and the filter through which you view everything will be bright and vibrant. You will achieve your goals and your dreams. One day will you hold your spouse tightly in bed as the most precious thing in the world, and you will actually mean it. You will have peace and a clear conscience.

So, you will become me if you dont stop. It is inevitable to become me. Im so hollow, i cant even put it into words, i just let it wash over me, everyday, my emptiness.

My hope in sharing and in you reading is, you will consider my life and desire to not be like me.

And- you will find what motivates you and what you desire more than ■■■■, and set it before you everyday, and im confident that you can break my cycle and be free.

You ask yourself- your advice must suck because it doesn’t work look at your own life, ahhhh friends, but IT DOES, when i desire other things then ■■■■, im free of it, when i dont, i fail.

I have chosen to fail for 18 years. I choose to keep failing. Im so dead on the inside, that i dont care anymore. If you keep on- you will reach my stage and stop fighting and lay down in the filth of ■■■■. So dont be like me

Its truly that simple- no formula, no magic, no throwing away computers, deleting stashes, no secret sauce.

As long as you live, the temptation will find you, and you have to battle with a greater desire there is no other path to freedom.

Good luck battle buds! Find your desire and set it before you.

1 Like
23

NoFAP UNBELIEVABLE HAIR REGROWTH!

GUYS!!!

I can’t believe my eyes!!! I was studying the last 4 weeks everyday for at least 14 hours! I didn’t shave, I didn’t even have time for looking in the mirror… I didn’t even fap and that was the time when I basically started NoFap… As time passed, after my exams, I looked at the mirror and couldn’t believe my eyes… currently, I’m balding and suffering from hairloss since 2 years. I was like everyone else, fapping irregular every day or second day for 2 -3 times. My hair was shedding slowly, I noticed bald spots and started to cover it since then… but after this 4 weeks of NoFap, I couldn’t believe what I saw in the mirror… It was like I had the solution for hairloss in front of my eyes but I didn’t notice it… My hairline was almost completely restored, my hair density was like 2 years ago… I was so happy, I started crying… I’m thinking of fapping again to proof that my hair will shed again then… And afterwards I’ll NoFap again to proof that it’ll regrow. What do you guys think about that plan? I can take before and after pictures… I’m so excited about this man. I feel so gorgeous, omg

sorry for grammar mistakes or any mistakes in english, I’m from Sri Lanka

24

No Balding Look Anymore! NoFap Grew Back My Hair!

I started nofap last year. Mainly just because I disliked masturbating.

I have male pattern baldness. I started losing hair at 18, went on Propecia at age 23. Propecia didn’t grow back the hair I had lost, it only stopped the hair loss. Its effectiveness actually goes slightly down with time.

Anyway, last year I was 26. My hair loss had stopped but I still had a balding sort of look. Hair all over the scalp but diffuse thinning. The wind really made me feel my hair loss.

I went full cold turkey with nofap and after 6 months, I started feeling like my hair was thicker.

Then last month I went on a trip and it was windy, and suddenly I realized that my hair felt nice in the wind. None of that balding feel.

So this last month I’ve been checking my hair and I almost have the same amount of hair I did before hair loss. Almost, in appearance at least. I’d say I grew a good 30% to 40% of my hair back.

I’ve been searching for info on his effect of nofap but not fining it. Note that Propecia shows its full effect after 6 months to one year and after that the hair loss still continues at a slower pace. So this isn’t Propecia’s effect. I started nofap after a full 3 years of starting Propecia.

25

Man, are all these stories related to you?

2 Likes
26

lol.no mahn. i just copy these from pdf and reddit

3 Likes
27

Nofap = clearly the answer to hairloss.

This subject has probably been posted a thousand times but I just have to say this. I have been suffering from hairloss/thinning hair for over 10+ yrs. After 24 days of nofap my hairloss has halted and when I now look in the mirror i can clearly see alot more hair. I have been buzzing my hair short for 8+ years. The difference with last month is very much noticeable. It looks as if I’m only thinning at the hairline now. I have tried numerous hairloss related treatments in the past years of which none have given me this result. You can call it placebo or whatever the heck you want but I am convinced. Nofap may not be a permanent cure but it definitely can have beneficial effects for hairloss sufferers and may slow your hairloss down.

28

Ejaculation & balding: NoFap has helped me stop my hair loss [case study]

Ok so I suffered from advanced male hair loss since the end of puberty (early 20s). Everyone told me it was all genetics and perhaps my diet or physical activity were at fault. Yet my family have no history of male pattern baldness, and I eat/cook & run like a pro.

Now - 10 years later, I’ve managed to halt the progression of balding, and this is most probably thanks to being a passive NoFap adherent.

Here is some interesting evidence & facts:

Still, I’m curious why experts have not yet better examined the role that an ejaculation-free lifestyle plays in halting balding.

29

ABSTINENCE AND HAIR REGROWTH - IT WORKS!!!

This is a story about hair loss and masturbation which I found and translated it from Croatian to English.

Abstinence & Hair growth (tested theory) >> WORKS !!

Hello people, here I will present a theory which I felt to myself, so as not to convey any masticated theory without foundation or trying to sell you something, but just to tell you my experience that helped me with some discipline, and I hope that it can help vast majority of you.

I will briefly tell you my story about hair loss which I experienced from age 14, which followed me to age 25 of my life. And, believe me I’ve tried everything from the most basic products, such as vitamins B complex is, omega acids, scalp massage, until minoxidil and similar chemicals and anything stronger than that and nothing showed the results (except sincerely minoxidil after which my hair was falling out which a month after use, and then all the even more worse), not to mention that I spent the best years in the care of depression and hair loss, every single dollar I raise in my allowance collected and spent on those products which I eventually got a month of slower decline.

Well, it all started in the beginning of puberty, when I was already 12 years old I began to use every moment for masturbation, such curiosity and horniness result that I sometimes masturbated 2, 3 times a day (of course, sometimes less, sometimes more) which is really too much, but I did not pay attention until now, that is. to a year ago, just my whole adolescence was influenced by a strong sex drive that I did not even try to control, and resulted in a decrease in hair and the volume of the same.

Now some will probably think that all men in their 20 would then supposed to be bald , but the thing is that not every body is equal, not everyone has the same immunity nor everyone has the same amount of testosterone and other hormones in the body, which means that someone can affect a daily masturbation, and for someone such as 3. A thing is that the seed that contains the purest fluids that the body creates with the blood, so it is logical that the body is under a lot of stress and strain, when he must reimburse a large consumption in one day, which was first seen on hair loss due to the primacy of the body to create a new supply of seeds to the detriment of hair as the most sensitive indicator of the lack of needed nutrients.

So already in the age of 18 I got visibly crown on my head, and the distance between the strands of hair on the forehead was half cm, which made me pessimistic man, without the energy and will to do anything, of course, I used the said products minox 5% have used 3 months, but these were short-term results, but every time I looked at the scalp fell into even greater depression and turned to the only activity that gave me immediate pleasure and relaxation - masturbation, which only worsened things.

But when I got the opportunity to stay 2 months at sea during the holidays, where due to the amount of people in the house did not have the opportunity to masturbate frequently, I noticed on my way home to me less and less hair fall and that at the front have all the blanks filled with young, hard hair . That time I did not attributed it to abstaining from masturbation, I thought it happened just like that, and everything was fine until I started again to do business as usual, and after 4 months we all came back.

So it just goes in circles last 3, 4 years, after returning from the sea (abstinence) hair loss stopped, and I returned to the bad habit.

I decided to try to reduce masturbation, because I was increasingly convinced of the connection of masturbation and hair loss. So I continued with strong will and discipline to refrain as much as possible from the erotic and ■■■■ content on the net, and thus masturbation. Of course, it is impossible and unhealthy to completely omit that from life, it is only in the beginning to reduce, for example, once or twice a month. After 2 months there was still hair loss, but at least 2 times less than before, than the hair loss completely stopped, not even under any light I was able to see the crown on my head.

I did not used any medicines, I was under stress like every university student, the only thing was I stopped masturbation, reduced it.

Thus got my confidence back, I now have a lot more energy to learn and to do sport and for friends, I became much more optimistic, and most importantly my hair is totally recovered and I can not remember when I had such thick hair.

I always lead test “one minute”, which is scientifically justified, ie. passing a hand through hair in one minute men who dont have MPB lost 6-12 hairs, and I before my theorie did lose 27-35 hairs per minute, and here before I started writing this, I tested and lose only 3 hairs.

So I want more of you to try this, but to let for 6 months or a year for the results. Easy will not be in the beginning, the worst is the first week due to ubiquitous erotic content which we are bombarded, after 2 weeks expect wet dreams, which are the first indication that the body is full, recovered and ejects the excess (which can be avoided for reasons of hygiene to be brief in 4 or 4:30 in the morning, because thet is time when it happens, so you can shut down the process), and then everything will be easier, sex hormones will significantly subside, become normal and your body will begin to function normally.

I think this is one of the causes of male pattern baldness, which is hushed up, ridiculed and underestimated by people who have not experienced hair loss or who are simply malicious, but we should understand this unsubstantiated comments as I have already written, since not all people are equal and not all have same resilience and energy supplies, and the things you need for the preservation and growth of hair and to substitute seed.

Be persistent,believe me it works !!

Personally I recovered both mentally and physically, and now when I put the picture, no one would believe me that I thought about hair transplantation and had problems with hair loss (that would not help, because my hair is known to decline at the side and behind the head at the back), also no longer itching of the scalp.

I think people will ask, what if you have girlfriend and wife? Well, I have a girlfriend, and after those six months, and almost a year of masturbation 1 or 2 times a month until my body and hormones become normal I kept the discipline and planning, and in relationship enough is once, twice a week or two weeks (depending on the occasion), because people are not rabbits, even though media are trying to impose that you are not macho man if you dont perform 3, 4 times in the evenings. (But who wants to make fun of it and say that it is better to be bald, and every night to be in bed with a woman, that’s his business, but few of us look like a bald Vin Diesel and Bruce Willis, I would not bet on it)

I hope to help the majority of people here which still have some hair

Good Luck :slight_smile:

Original source: http://www.forum.hr/showpost.php?p=46413412&postcount=3567

I will add that edging (stop and go) can cause more DHT(hormone) to build up which cause hair loss. I did edging and my hair is 50+% lost but my father have full head of hair.

30

2 Weeks: Wtf, hair growth?

22/M/ PM mode

New year’s eve 2017 I shaved my head bald just to do it, and saw that there were a number of bald patches where hair no longer grew. It wasn’t a whole lot but enough that I could personally notice. It got me worried because I’m in great shape and shouldn’t have this issue so young. Eventually I started noticing some of my friends had the same thing, so I figured it couldn’t be that bad.

A few weeks ago I got my hair cut again and saw that I still had the patches, but they were only visible if you pulled back parts of my hair to look. I got a fade this time.

Today, I was combing through my hair and immediately noticed the patches were filling in; my hair is growing back thicker than it was before. I’m very much a skeptic of all of NoFap’s superpowers, and the growth could be due to some other factors, but I really do see a difference and I’m kind of stumped trying to find other reasons for the sudden growth.

Keep up with your goals. Seems like each week NoFap has a profound effect on my life I can’t explain otherwise.

31

16 days of NoFap, hair growing back


Telling my Story

After 2 years of wanking daily, at aged just 18 I was going bald! Now luckily, since stopped, my hair is growing back :slight_smile:

32

30 days in - hair regrowth is real

Short intro: I’m 26 now, been fapping for many, many years, once every 1-2 days on average.

Since starting nofap month ago (surprisingly it was easier than expected) I noticed many usual benefits: more energy, confidence, eye contact etc. But I want to focus on the aspect that is also important for me and many guys out there.

I first noticed my hair falling out excessively when I was 22, and tried to fight it with various methods since then. I was taking silicon suplement, was drinking nettle juice. For some longer period I ate half a broccoli every day.

It all probably had positive effect on my hair, but my hair were still still falling out. Sometimes there were periods when they stopped falling and even I noticed “baby hair” at my receding hairline. But these periods always ended for some unknown reason.

But guys, since starting nofap, my hair are in a really good shape again. The amount of baby hair at my hair line is the largest in at least 2 years. I even feel many new hair all over my scalp when I cross it with my hand. I hope to regrow most of lost hair in next few months.

So in my opinion there is strong link between excessive fapping an hair fall. Think about it logically, guys. Men have male pattern baldness, women don’t. What’s the main difference between men and women? We have balls! And during fapping periods they are obviously very active. On nofap they are hanging dormant doing nothing, and that’s one part of the solution in my opinion.

But you cannot forget about other important factors: healthy diet to provide your body with proteins, witamins, microelements etc. and physical activity of some sort to get the blood flowing and provide your scalp with these nutritions.

Ok, that’s what I wanted to share and hopefully motivated some of you. One thing that bothers me is why my hair started to fall at 22 and not earlier? I don’t remember fapping more at that time than before. Anyone knows what’s the science behind?

33

Tremendous Hair growth


Victory

One of the many many reasons I started NoFap was to help my hairline. It is very far back and makes me look thirty years older then I am. My hairline went from a straight line to now almost a widows peak. I’m 85 days in and this post is meant to prove that it does help your hair.

34

My hair has terrificly improved after 50 days of no fap


Advice

I know guys that there is no scientific proof to back this theory, but I’m not the only one who experienced this. My hair is thicker now and the thinning area disappeared. My hair loss was not a big deal and my head was still completely covered, but I can’t pretend that I don’t see it is much better now, despite the huge level of stress I’ve been going through in this period. If I’m not mistaken, orgasm leads to an increase in the production of DHT which is the main cause of hair loss.

Guys if you are dealing with hair loss, you should definitely try no fap seriously. I used to do 15 day streaks before, but I didn’t notice any improvement at all. However after 30 days, you star seeing it. Let me know what you think!

35

Holy shit my HAIR is literally GROWING BACK

Last couple of years my hairline have been receding. Now Im 88 days in to NoFAP and there has literally grown NEW hairs filling in the receding hairline. I have long hair and now on my previously “bald line” there are tons of new strands of hair growing out, that isnt long yet obviously but they are there! Hahha omg wtf is this

36

More hair growth

I always thought it was bullshit, but since I started this journey 14 months ago my hair grows faster, it looks healthier, and especially my arms are full of new hair also.

Many have linked this to testosterone-levels that are coming back to normal. I think this is an important part of the explanation. For me it is another signal that nofap is actually working. All kinds of chemicals in your body need to rebalance.

Do you guys have comparable experiences?

37

Real hair regrowth

just completed 9 days of hardmode. First time iv gone more than week without jacking it in 7-8 years. Hair started thinning 3 months before i turned 19. since i turned 19 it was 10 times worse( both my older bros started with temples recession at 19 too the eldest at 32 is at norwood 4 the one after is 23 he is norwood 1 but no signs of further thinning. But hes super healthy and really fit he practically lives in the gym. Back to me insane amounts of hair falling when combing and on pillow. it got to the point i couldnt stand seeing my hair falling it was depressing the fuck outta me so i shaved it all off completely bald . Btw i used to fap daily for over a number of years. I couldnt go a day without fapping at least 3 times. i wanna add that everytime i and hour or sometimes immediatly after my hairline would be tingling and itching. I noticed this

I Felt better after shaving down to 0 to see how i would look bald, it wasnt too bad but i still look better with hair. anyway now it was obvious i was thinning right in the center of my hairline and both temples were declining right one way worse. these last nine days have been the longest time i havent ejaculated since 13-14. Havent seen a boost in energy since im kinda overweight the real benefits i have seen in just 9 days is that my right temple is almost completely restored i can see hairs sprouting all over my hairline especially in the center front where it was the worst i feel so happy and grateful . Everyday my density is returning even places that i thought wouldnt grow again Chest hair coming in aswell lol. I dont know if it was the peppermint oil/coconut oil/castor oil/ the healthy diet i have started or no fap or combination of all of them. This is happening so fast im ecstatic. I wanna add i have also began drinking a lot more water like at least 3 bottles a day iv also become closer to my religion.

to think all those guys at tressless told me natural methods would never work and to use drugs that come with a100 possible side effects including ED and DICK SHRINKAGE. I decided there and then it was no where near being worth the risk in my humble opinion

In conclusion No fap is legit I wanna thank God for introducing me to this community and keeping me steadfast and yeah . Im not stopping no way this is too good

PS i also quit smoking and cut down on the processed sugars

38

Women attraction 100% true !

been on no fap for 4 years …relapsed every now and then coz of doubt. today i will clear your doubt, yes no fap or semen retention does increases women attraction. I had several six month streak and boy i got reaction and attraction from almost every women even from some A list superstars. women becomes more touchy looks for excuses to touch you. I have seen some of the most beautiful women in this world getting horny around me. one relapse you will lose half attraction and two relapse you will lose almost all. but after practicing for several years you will need only 1 day streak to get attraction the aura becomes that strong.

39

Women attraction

Women attraction is real and its fascinating. I find it almost metaphysical in nature. Like women have some sixth sense or they can feel your aura and they just sniff you out. Like ill just be out and about at a grocery store and women will just give me these signs and theyll stare at me and smile and just give me all these flirty signs. Like they have to be around me and in my presence. I think im more interested in the science behind this phenomenon than the actual attention from women. Its crazy

40

Nofap Female Attraction Explained.

Semen retention makes you more attractive. It’s as simple as that.

The body always puts a priority on creating sperm. Sperm is the seed of the body. It’s the essence of the body. The priority of nature is to continue the species, continue life at any cost, and what men don’t realize is that constantly ejaculating is taking a huge toll on their bodies. It’s not apparent in our teenage years, or even our twenties. It’s like you have a million dollars you’re born with and it seems like it’s going to last forever, so you just spend it recklessly. By the time men hit their 30s and 40s, all of a sudden they don’t have that sexual vitality they had in their teenage years. Nowadays many men are experiencing sexual issues at a younger and younger age. Impotence, premature ejaculation, erectile disfunction. I believe that it’s because there’s so much stimulation, so much sexual stimulation in our role with the internet, with media, and so many men addicted to ■■■■ and they’re just throwing their life force away every day. So, it’s very apparent to me that constantly ejaculating depletes a man of his vital essence.

All the organs of the body have to contribute resources to create semen. There is a lot of life force in the semen. When you think about it one single sperm can become and entire human being. This tiny sperm multiplies and multiplies. A single ejaculation contains several hundred million sperm. One man’s single ejaculate could repopulate the United States. That’s an incredible amount of power…but most men just throw this away because it seems as though it will last forever and it wont.

When you’re not ejaculating the body doesn’t have to work so hard to be producing new semen and it’s energy can go into more productive things. You now have a reserve of energy. Another thing, the testicles produce hormones. They produce testosterone and when you’re constantly ejaculating you lose a lot of these hormones. What a lot of people are finding, is that after about sex days of semen retention, your testosterone levels increase by about 150%. This is a pretty significant amount. How do you feel after ejaculating? Most men typically feel weak, they feel tired, unmotivated, there’s a bit of this hangover that occurs after ejaculation. If you’re not familiar with this, it may be because you’ve never gone more than a couple of days without ejaculating. That was the case for me when I was a teenager. Once you do start to go periods of time without ejaculating it becomes more and more apparent just how fatiguing and draining constantly ejaculating is. And for what? What’s the point? If you’re not going to be creating a child every time you have sex, what’s the point of throwing all this energy away?

The problem is that men associate orgasm with ejaculation, but these are two different processes that can be separated. You can experience orgasm without ejaculation. You can have incredible sex without ever ejaculating and still feel completely fulfilled. In fact, for me, it’s even more fulfilling because you’re more charged from the experience than you would be had you ejaculated.

So what does this do to a man and the way that other perceive him? What’s it like to be around someone who’s optimistic, full of energy full of life and vigor? You feel good being around that person. Their love for life. Their passion and radiant energy. It’s infectious! It’s contagious. This is typically how a man becomes hone he’s not constantly ejaculating. He becomes radiant. He becomes confident. People are attracted to that. Women are attracted to a man who is energized, who is driven and confident, who has that energy and that young charm, that male charge we have in our semen. As our hormones build up, women pick up on this. They can smell it on you. They may not be aware of it, but there is just something about you that is much more appealing to them because your bodies, on some level, are subtly communicating. Your body is saying ‘hey I’ve got all this semen built up, I’ve got all this energy and drive. I would be great partner for you.’ We’re not even aware of this communication on a physical level, but subconsciously people detect this. When you’re a man who has this sexual charge built up, women pick up on this. You become more masculine because semen is the essence of our masculine energy. It contains hormones that make you masculine, the testosterone. By retaining your semen you become more of yourself. You become more intensified, more polarized, so you’re going to attract the opposite polarity to yourself. You become much more polarized therefore much more magnetic.

Just to share my own experience, let’s go back to my teenage years. I was looking at ■■■■ every day. It was my daily habit. Every evening I would get on the ■■■■ site and rub one out quickly, so I could relax and go to sleep. I had no confidence. I had very low self-esteem. I could not attract women…mostly because I was too afraid to even talk to them. When i began practicing semen retention, this completely reversed. I felt confident because I wasn’t looking at ■■■■ everyday and just draining my energy out. I built this energy up. I felt comfortable in my body. I felt driven and all of a sudden women started approaching me. This never happened before. Women would approach me, very attractive women, and i have no problem finding an amazing partner. This goes into other types of attraction as well not just male/female partner type attraction.

If you’re in business you will become more influential because you’re better able to help people, better influence people because you’re more driven. You’e more young, you’re more expansive. You have that creativity, drive, and passion. Our sexual drive enhances all of these things. Our sexual energy is the root of our being, it’s our creative force and our ability to rebirth ourselves and to birth new projects. It’s creative energy. When you allow this to build up inside you, most men cannot handle this energy. Most men have to get this energy out of them as soon as they can when they feel some sort of sexual arousal. They can’t handle that tension. When your’e able to hold this sensation in your body, be comfortable in that, be okay with feeling strong arousal and not having to do anything about it. Just let that arousal drive you life. Let is drive your creative projects.

You become very attractive and very, very magnetic. This is not just my experience. So many guys are reporting this. So if you want to have that edge in the dating scene, in the business work, whatever it is, I highly recommend you start retaining your semen. Let it build up and let it drive you to become the best version of yourself.

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