It’s training time.
Nice.
Yes bro . (God’s grace)
Ok sure.
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Hello guys,
So I am back here for another improvement in life that is good socialising.
Since COVID(or even before) I have stopped being much active socially. Mostly stuck studying or using mobile. So I need to change that. I will be replacing using mobile to reading books when bored or alone.
And very less games or shorts or reels.
Let’s see how it goes.
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Yo welcome back brother
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Yo @Binocular . Whats up bro??
How r you?
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Fine thanks 
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How’s your nofap going. I am sure you must have reached a new control level… (I don’t care about streak). And how’s life going
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I mean current streak is a different thing. But no. of relapses in last month or shit is something which is important.
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Yes it is important but after years of nofap . I reached a limit where I don’t cross a certain number of relapses in a month. So that’s why 
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Not really good with streak but with control, it’s a lot better. For someone who spends all day alone studying and doesn’t fap all day long, that’s a lot of control in it
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And what is that limit?
Also I want to learn an art, to not fall in chaser.
Since Aug 2023, I will either have a 50+ days streak or be in chaser effect for 2-3 weeks.
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Exercise and shower right after the 1st relapse.
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I guess 4-5 relapses.
This is not an art bro. Actually it happens automatically. I fought so hard the battle of nofap that ignoring urges became a part of me. Although returning here will remind me to fight urges but no worries.
Oh . Don’t worry bro . I am sure you will cross this limit. It took me 3 years to reach 100 after I relapsed on 98 day. It was frustrating but I did it.
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Tbh, my recent mantra is just think about sexual Stuff as something very normal and eliminate the speciality around it. It really helps me to eliminate those thoughts because now I have removed the speciality around it.
A very similar story here. My highest was 94 days way back in 2021. I broke the 3 digit barrier in feb this year. Broke that streak in march this year (132 day streak).
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Hello guys,
I am back. Although I am here for mobile related thing. I know we cannot leave mobile completely due to everything dependent on it. But I want to the usage to be under my control. So I will try to reduce usage. Although it is easy for me now because I am lot busy .
Earlier I used to play games even when I know I have urgent work. But slowly I want to change .
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Hello how are you ?
Hope ur going well
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if you come back dm me bro. its been long since i talked with yoy
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I think I will start writing here again rather than new one.
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So what will I do ?
I am doing a decent job now. And I am happy about it. But now I live in personal quarter. Although I have friends with whom I daily do something. But even then I get free time. In short I am still addicted. In my core I am still not free from the mindset. Or to say same ways.
I should do something better.
So my tasks:-
- Study 1 lecture of course I bought.
- Meditation daily.
If I do these I will get enough will power to not fall into the trap
I will try to read easy peasy also.
With the help of God
Let’s do it again
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This can be good start. Go on
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Day 1 completed
Sitting alone in room after full day of work , enjoyment . It was raining here. So weather was chill.
Getting little urges to watch something but my will now is strong. Will meditate before sleeping . May be study too.
Good night
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