Stories Of Alan πŸ“– [18 M]

All the best brother. You can do it :muscle:

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:joy::joy: ha athe. Enthayi yathra okke. Temples ellam poyo

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Day 2 :white_check_mark:

Woke up before 6am. Studied for lab exam - Physics.
Meditation 5 minutes
Scree time - (unproductive) 1:10hrs
Haven’t heard music
No workouts
Got some motivations.

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Aahda adipoli aayirn

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Day 0
Slipped again and again and again. But won’t tired yet. But one day I will become able to control my urges.
Wake up at 5.20am
:white_check_mark:Meditation (5+5)
:white_check_mark:Reading - 2 pages
:white_check_mark:Study - 7hrs
No workouts
:white_check_mark:No junk foods
Screen time - 3:51hrs

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Day 1 Completed :balloon:

Was a good day at all. Did a lot of productive works. No distractions today. Was able to focus on my studies. Today I stated to love studying…

Wake up at 5:38
:white_check_mark:Meditation (5+5)
:white_check_mark:Cold shower - 2
:white_check_mark:Reading book (will read 2 pages before going bed)
:white_check_mark:Study - 9 hours
:white_check_mark:Screen time - 24 minutes only
:white_check_mark:Morning prayer
:white_check_mark:No junk foods
:white_check_mark:Diet

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Day 2 Completed :balloon:

An average day. I was much productive but less than yesterday. Less energetic today.
Wake up at 5.30am
:white_check_mark:Meditation (5+5)
:white_check_mark:Morning prayer
Unproductive screen time - 2:17
:white_check_mark:Reading book - 2 pages
:white_check_mark:Study - 9 hours
:white_check_mark:Cold shower
No junk food

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Relapsed 2 days ago. Now I’m on day 2 . I will definitely create a new empire here. :v:
All tasks completed. Except wake up early.

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Day 2 Completed :white_check_mark: :balloon:

May 16

Wake up 6.00 am
Study 4 hours
:white_check_mark:No Junk food
:white_check_mark:Read a book
:white_check_mark:Meditation (5+5)
:white_check_mark:15 pushups
:white_check_mark:Cold shower
:white_check_mark:Morning prayer

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Day 3 :white_check_mark::man_walking:t2:

May 17
Wakeup at 5.30 am
:white_check_mark:Meditation - (5+5)
:white_check_mark:Read a book (2 pages)
Study - 8 hours 30 minutes
:white_check_mark:No mobile until 6.30pm
:white_check_mark:Screen time > 30 minutes
:white_check_mark:Morning Prayer
:white_check_mark:Pushups 20 nos
:white_check_mark:Coldshower
:white_check_mark:Gone to bed at 11.15 last night.

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Day 0 again
Wake up at 6.00 am. Almost an unproductive day. Procastinated on YouTube for few hours and other stuffs. I was not controlling them. At last it leads to PMO. Any way, my schedule is starting from tomorrow. All is well. Everything will be alright soon.

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Keep Going buddy :raised_hands:… You’ll conquer this for sure.
I also have to study very very hard as NEET exam is so close :woozy_face:

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Yea, alright. Thanks buddy :heart::people_hugging: All the best for you too bro. We have learned the importace of time in many times. But we don’t care that. Our life is in our hand. Karma is an important thing. Any way keep pushing. Stay away from your comfort zone. Results will show. :balloon::balloon::balloon::fire:

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Day 1 :white_check_mark:

May 19
Wake up at 6.00 am
Study 7 hours
Screen time 5 hours
No YouTube and safari
:white_check_mark:Cold shower
:white_check_mark:Meditation (5)
:white_check_mark:Read a book
Pushups

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Day 2 :white_check_mark:

May 20
Wake up at 6.00am
:white_check_mark:Study 15 hours
:white_check_mark:Meditation (5)
:white_check_mark:Morning prayer
:white_check_mark:No day time sleep
No workouts
:white_check_mark:No youtube or safari
Read a book
:white_check_mark:Cold shower

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Hello my dear freinds, I’m taking a break from this forum for about 2 months. Due to my heavy schedule and tiredness I’m not able to spend here. So I’m leaving my diary here. I will regain it after 2 months. By by my diary :smiling_face_with_tear::heart: See you soon :sparkling_heart::sparkles:

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Ohhh we love uuuuu :kissing_heart::kissing_heart::kissing_heart::kissing_heart:
Come back with a great streak :dizzy:

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