Stories Of Alan 📖 [18 M]

Day 1
18-04-2022

:white_check_mark:Wake Up early morning - 5 am
:white_check_mark:Study 6hrs
:white_check_mark:Meditation 10 mins
:white_check_mark:No junk foods
Screen time >6hrs
:white_check_mark:contact with freinds
:white_check_mark:Cold shower
:white_check_mark:Excercise - Abs
No procrastination
:white_check_mark:Drink water >10 glass

@Joosh @ChristianMan Suggest any book to read :grin:

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Easy peasy, Your Brain on Porn - Must be read

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I’ve heard a lot about that. But still didn’t read it.:grin:Will do it 🫱🏻‍🫲🏼:star_struck:

I had read it once. It’s an amazing book. That book helped me a lot to improve my life style
Thanks man

Audiobooks are available in YT

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Audio books are time consuming bro :joy: also I’ve uninstalled YouTube from my phone due to my excessive use of it :joy::joy: I mean procrastination on it. Let me check it bro.

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But less than reading and u can do other works too while hearing, I can’t uninstall YouTube. Another indispensable factor of my life

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Day 2 :white_check_mark:

19-04-2022

:white_check_mark:Wake Up at 5 am
:white_check_mark:Meditation 10min
:white_check_mark:Study 8 hrs
:white_check_mark:Morning Prayer
:white_check_mark:Contact With freinds
:white_check_mark:Read an article

It is saying that 1 drop Semen = 80 drops of blood :drop_of_blood:
:white_check_mark:Gone to bed at 10pm yesterday
No procrastination
:white_check_mark:No Junk foods
Excercise
:white_check_mark:Cold shower

Today was a pleasant day. Got a warm morning. Actually our morning routines makes our day better or worse. Today I completed physics chapter 5 and 8. Will complete 2 more chapters today. My procrastination on YouTube is the only worse thing that consumes my time badly. I wanna stop that. The day climate was better today. It was a balance of both cold and hot. It’s an interesting vibe for me. Today I’ve watched a new trailer of the movie thor love and thunder. Actually it’s an amazing one. I loved that song. Guns n rose’s song is nice. Sweet Child O' Mine - Guns N' Roses (Lyric Video) "Thor: Love and Thunder" Teaser Original Song - YouTube
So I’m concluding my diary.

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Day 3 :white_check_mark:

20-04-2022

Wake up at 4.30 am. Today I woke up at 5.30 am. It was much late do sub tasks.
:white_check_mark:Meditation 10 min
:white_check_mark:Morning Prayer
:white_check_mark:No junk food. But today my neighbors brother came to my house. He came here for a 14 days to visit his home from UK . He brought my favourite chocolates :chocolate_bar: :yum: . Nice guy :joy:
:white_check_mark:Study - 6.30hrs
:white_check_mark:Exercises
:white_check_mark:No procrastination
:white_check_mark:Cold shower
:white_check_mark:Yesterday gone to bed at 10.00pm
I’ve changed my sleeping schedule to 11.30pm to 4.30am. It’s very less. But in this situation I’ve to make it done.

Today was a nice day. Some consequences happened today. I had worries a lot in that. But at last it got solved and now everything is alright.

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Day 4 :white_check_mark:

21-04-2022

Today I woke up at 6.00am. Will do better tomorrow
:white_check_mark:Meditation 10 min
:white_check_mark:Morning Prayer
:white_check_mark:No junk food.
:white_check_mark:Study - 2 hrs
Exercises
No procrastination
:white_check_mark:Cold shower
:white_check_mark:Yesterday gone to bed at 11.00pm as per new schedule
Today was a normal day. But I spend more time in Instagram. So I’ve uninstalled that. Everything will be alright and will do everything better tomorrow

4 Likes

Day 5 :white_check_mark:

22-04-2022

:white_check_mark:Wake up at 5.00am.
:white_check_mark:Meditation 10 min
:white_check_mark:Morning Prayer
:white_check_mark:No junk food.
:white_check_mark:Study - 7hrs
Exercises
No procrastination
:white_check_mark:Cold shower
:white_check_mark:Yesterday gone to bed at 10.00pm
Nice day. Tomorrow I have English exams. Almost I completed its chapters.

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Day 6 and 7 completed :white_check_mark:

Not all tasks done. Was very busy for these days. So haven’t time to do much tasks. But will do it from tomorrow. Anyway I’m on week 1

Day 1 again
Haven’t enough time to checkin here daily. Also I had a fever yesterday. Now it’s got reduced its effect. Studies are going very well. I’m looking forward to be more manner and mature onwards in my life.

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Bro , Ninte 12th kazhinjo ?

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Plus two exams okke kazhinju. Ini practical ondu. Ee masam ondennokke parayunnu

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Botany practical 7nth num physics 9 nth num. bakkiyokke ennanennu ithuvare paranjittilla

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Nee bio maths aanalle. Njaanum bio maths aan

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Athe. Appo nee plus two aano. Atho plus two kazhinja aano. Plus two kazhinjengil nee ennu vikichathil sorry :slightly_smiling_face:

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Paranjapole bro plus two okke kazhinja alle. Sorry tto. Civil service nu prepare cheyyuvalle. All the very best

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Day 1

Starting a new beginning. Leaving the history, ready to begin a new empire.

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Cmon bro LKG payyanmar thanne enne eda enn vilikua :joy::joy:. Athonnum kozhpilla

Thanks a lot brother

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