Easy peasy, Your Brain on Porn - Must be read
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Iโve heard a lot about that. But still didnโt read it.
Will do it ๐ซฑ๐ปโ๐ซฒ๐ผ:star_struck:
I had read it once. Itโs an amazing book. That book helped me a lot to improve my life style
Thanks man
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Audiobooks are available in YT
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Audio books are time consuming bro 
also Iโve uninstalled YouTube from my phone due to my excessive use of it I mean procrastination on it. Let me check it bro.
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But less than reading and u can do other works too while hearing, I canโt uninstall YouTube. Another indispensable factor of my life
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Day 2 
19-04-2022
Wake Up at 5 am
Meditation 10min
Study 8 hrs
Morning Prayer
Contact With freinds
Read an article
It is saying that 1 drop Semen = 80 drops of blood 
Gone to bed at 10pm yesterday
No procrastination
No Junk foods
Excercise
Cold shower
Today was a pleasant day. Got a warm morning. Actually our morning routines makes our day better or worse. Today I completed physics chapter 5 and 8. Will complete 2 more chapters today. My procrastination on YouTube is the only worse thing that consumes my time badly. I wanna stop that. The day climate was better today. It was a balance of both cold and hot. Itโs an interesting vibe for me. Today Iโve watched a new trailer of the movie thor love and thunder. Actually itโs an amazing one. I loved that song. Guns n roseโs song is nice. Sweet Child O' Mine - Guns N' Roses (Lyric Video) "Thor: Love and Thunder" Main Song - YouTube
So Iโm concluding my diary.
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Day 3
20-04-2022
Wake up at 4.30 am. Today I woke up at 5.30 am. It was much late do sub tasks.
Meditation 10 min
Morning Prayer
No junk food. But today my neighbors brother came to my house. He came here for a 14 days to visit his home from UK . He brought my favourite chocolates 
. Nice guy
Study - 6.30hrs
Exercises
No procrastination
Cold shower
Yesterday gone to bed at 10.00pm
Iโve changed my sleeping schedule to 11.30pm to 4.30am. Itโs very less. But in this situation Iโve to make it done.
Today was a nice day. Some consequences happened today. I had worries a lot in that. But at last it got solved and now everything is alright.
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Day 4
21-04-2022
Today I woke up at 6.00am. Will do better tomorrow
Meditation 10 min
Morning Prayer
No junk food.
Study - 2 hrs
Exercises
No procrastination
Cold shower
Yesterday gone to bed at 11.00pm as per new schedule
Today was a normal day. But I spend more time in Instagram. So Iโve uninstalled that. Everything will be alright and will do everything better tomorrow
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Day 5
22-04-2022
Wake up at 5.00am.
Meditation 10 min
Morning Prayer
No junk food.
Study - 7hrs
Exercises
No procrastination
Cold shower
Yesterday gone to bed at 10.00pm
Nice day. Tomorrow I have English exams. Almost I completed its chapters.
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Day 6 and 7 completed
Not all tasks done. Was very busy for these days. So havenโt time to do much tasks. But will do it from tomorrow. Anyway Iโm on week 1
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Day 1 again
Havenโt enough time to checkin here daily. Also I had a fever yesterday. Now itโs got reduced its effect. Studies are going very well. Iโm looking forward to be more manner and mature onwards in my life.
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Bro , Ninte 12th kazhinjo ?
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Plus two exams okke kazhinju. Ini practical ondu. Ee masam ondennokke parayunnu
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Botany practical 7nth num physics 9 nth num. bakkiyokke ennanennu ithuvare paranjittilla
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Nee bio maths aanalle. Njaanum bio maths aan
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Athe. Appo nee plus two aano. Atho plus two kazhinja aano. Plus two kazhinjengil nee ennu vikichathil sorry 
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Paranjapole bro plus two okke kazhinja alle. Sorry tto. Civil service nu prepare cheyyuvalle. All the very best
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Cmon bro LKG payyanmar thanne enne eda enn vilikua . Athonnum kozhpilla
Thanks a lot brother
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All the best brother. You can do it 
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