Stop compulsive viewing of Instagram, TikTok, Facebook, and other Junk Digital Content (JDC) Challenge 2021. Entries opened

Forget to update yesterday:
Check in :white_check_mark:
Day 6

And I broke one of my rules: to not use Rewire Companion until 18:30…

1 Like

@ADI1221 not willpower. Willpower does not work. I am using many things, the important among them is Mindfulness. I try to recognize and change thinking patterns.

Anyway, you can update daily and show how you are doing. But the goal here is not to reduce, the goal is to quit forever JDC.

1 Like

Checking Conditions…
No JDC Day 20 :white_check_mark:

1 Like

Updating for yesterday 20th of July. NoJDC , had a day off screens. Enjoying life and nature.
Today, 21st, started some how weak, it’s 12am, but I still haven’t done much of any productive work, also looked at orange list, checking statistics of my company, portfolio, which is really was not required.

From now on, very strict on Orange list.

1 Like

Another day of noJDC

1 Like

Checking Conditions…
No JDC Day 21 :white_check_mark:

Another day without JDC

2 Likes

Checking Conditions…
No JDC Day 22 :white_check_mark:

Keep going, yes
Another day

2 Likes

Checking Conditions…
No JDC Day 23 :white_check_mark:

1 Like

Checking Conditions…
No JDC Day 24 :white_check_mark:

1 Like

Hi there
I want to start from today
Can I be in?
Except for useful content on YouTube, which includes studies and self improvement stuff I will not watch anything at all. If I do it I fail.

2 Likes

This will also include watching movies/series offline

1 Like

Can you post the link?

1 Like

Hi @Themonk1

I’d really like to join this challenge and be accountable here :pray:

Recently I’ve fallen into a downward spiral due to JDC

I use Instagram for business reasons.
YouTube, very occasionally for inspiration or knowledge. Fb for business.

Instagram and YT are my JDC

Day 1

1 Like

Checking in today and yesterday

1 Like

Welcome, please add yourself to the scoreboard

2 Likes

Welcome, add yourself to the scoreboard

2 Likes

Added
Check in for day 1

2 Likes

Checking Conditions…
No JDC Day 25 :white_check_mark:

1 Like