NO JDC 
Day 3
Today was really hard day, but my app blockers done their work.
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I didn’t update since a long time . Starting again from tomorrow
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No JDC today. Still many urges, my streak is still small.
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Checking Conditions…
No JDC Day 16
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NO JDC
Day 4
Spend my time with gadgets only for reading purposes and chatting with my mother, because was bored in work
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No JDC today for me. Didn’t break orange list rule as well.
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where is the main table
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In the 1st post above
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Yesterday spent few hours on Youtube …
So starting again today .
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Checking Conditions…
No JDC Day 17
NO JDC
Day 5
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No JDC today. All is good.
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Checking Conditions…
No JDC Day 18
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We keep it going. Feels awesome! 10 days.
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Everyone, you are using will power to stop compulsive viewing. This is not going to work for a long time.
Till day before yesterday, I have been watching for 4 hrs a day. Day before yesterday before going to sleep, I did “Ra ma da da” meditation by Dr. Nippun Aggarwal suggested to me by Gaurav Mall(Day 500 No fap) and yesterday my compulsive watching reduced to 15-20 mins. And today I hope it won’t be even that.
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Checking Conditions…
No JDC Day 19✅
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Forget to update yesterday:
Check in
Day 6
And I broke one of my rules: to not use Rewire Companion until 18:30…
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@ADI1221 not willpower. Willpower does not work. I am using many things, the important among them is Mindfulness. I try to recognize and change thinking patterns.
Anyway, you can update daily and show how you are doing. But the goal here is not to reduce, the goal is to quit forever JDC.
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