Today I decided to do the NoFap. We are still on lockdown due to Covid-19, and being at home all the time will make this journey even more challenging. I started my journey with dopamine detox. I can’t do the full detox but restricted my app usage. I will use this day to deal with my thoughts and find my reason for doing this journey. There are lots of stuff to fix but I will try to improve myself, one day at a time.