HELLO EVERYONE . I M HERE TO HELP AND GIVE SOME TIPS REGARDING NO FAPP MONSTEr
u will have to consider these points during your no fap
1 - ‘if u donot have a basic reason why r u starting no fap then find it’
its the basic step every body asks u to find but to be honest , a nasty addiction wont break in this way. if we guys had some sort of reason then why did we fell into this trap .ACTUALLY, addiction sees nothing your motivation strategy nothing . so if we want to start no fap stop even thinking about NO FAP . its seens wierd but it is the human physochology whatever u want to break or remove it again and again comes in front of u.
2- u should not even do ''MIND MASTURBATION"
A mind masturbation is actually remaining in dreams and thinlking of sex or about ur gf all the time. stop doing this . it is also known as AWARENESS OR MINDFULLNESS"
I HHOPE THIS WILLL HELP U. SO IF IT WORKS KINDLY TELL ME SO I ALSO ABECOME HAPPY MY MOTTO IS " WE R STRONGER THAN OUR ADDICTION""