I am on 24 days now,I have gone through very hard times on first 3 week. Will the flatline difficulty come again
Stay disciplined; do your work. Don’t sit even for a single second idly. Wake up at 5 or 4 am no matter what; read a positive book everyday. Whatever happens, never leave a day without exercise or yoga, meditation etc. Follow a strict routine and you won’t have to go through flatline again.
Flatline happens to those people who sit idly and without discipline, waiting for changes to happen. Changes won’t happen; we have to make them happen bro
That’s a good advice. I ways thought flatline will come no matter what.
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