I have always had a problem with pmo. Pmo has made me do horrible things. Just relapsed after a week and depression hit me instantly. Whenever I’m on nofap I never feel depressed. I do feel negative emotions, but I am the one in control. I just installed this app and wanted to say some things.
I have been trying to quit pmo forclose to 3 years now. My addiction has reduced but not I’m not able to completely conquer it.
Most of my sadness comes from not being able to do nofap properly. There have been times when I have wondered if I should quit nofap…no matter how many times I try i always return to porn and masturbation…
Should I even try anymore?
I know that I should be stronger and get back up…but I honestly feel that I am only going to fail. What if I am too addicted?
Is there someone who has struggled with nofap for a very long time and has conquered it after years of trying? If the person reading this is someone like that can you give me some advice please…
I don’t want to live in this life of pmo.
I don’t need anyone else’s help, but I think it would be great if I could get some tips from people who have mastered nofap and went on good streaks.