I need @NhTbH , @_TIGER , @Adioz_aka_Adidas , @Tagore and @debellator , @The_integrous_one And many many companions here to do challenge together about building habits …the must is working out and healthy food, meditation , study or reading… I don’t know exactly… I just want you all engage me and we will be together .
I want you all to build with me and push me … maybe it will work but I mentioned because I need the strong ones and anyone want to join are welcomed to learn from all our experiences together.
i am so weak and I confess this everywhere this days … I need you to not judge and push me because I need it … I swear I need this …I will appreciate … but if you tell me that you are not ready I will understand and I will not say any word …
Look …
Let’s explain what is in my mind…
The challenge of scrolling habits …
I think (wake up 5 am and meditation and healthy food and work out for 30 min )
Wake up => starting the day right way…
Meditation => is for soul (in the journey of no fap we need to explore ourselves and not leave ourselves idle , talking to our souls is good for ourselves but we always go through the )
Healthy food => for fresh brain…
Working out => this dream that I want and my actions is poor against it .
Like this we take care of brain , soul , stomach , muscles ( we all know but I confess I can’t do it alone , I need hard motivation this time )
This habits will scroll another good habits after … as he or she want , for this I named scrolled habits or anyway … what matters is to start it …to not talk to much like me now … all right
Did you get me ?? understand ??
Or something missing ?? if you want to ask anything ask me…
Bruh I am kind of busy these days to start something new , I have my GATE exam in Feb, I’ll have to back down yet, but you can dm me or GOVIND-19 if you need advice on workouts.
Heyyy I’m in.
Thanks for the invitation.
Just to make things clear, except waking up too early morning like 5AM I’ll be waking up between 6.30-7.00
(I’m still recovering from a )