ROAD TO 90 DAYS! 🛣 (congratulations simba92)

Challenge
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Day 7 : Check in :heavy_check_mark:

Feeling motivated :muscle:

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374

Mission 3 :

Triggers:

  1. post on Instagram
  2. telegram channel on which such stuff posted
  3. boredom feeling

Prevention:

  1. i minimise my use of insta
  2. i immediately leave that channels
  3. Now i Do my studies so i don’t feel bored anytime…

@AwakenedSoul4321

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@Green_Penguin.
I still have an issue with things like Google images and randomly scrolling my phone with no purpose

I had the exact same issue last month and early this month, which lead to relapses. Even with Detoxify installed, some triggering images can still pop up on Google images. So, in terms of suggestions:

  1. When you feel like you’re about to look at something sexual on Google images or you’re scrolling on your phone hoping to see something sexual, just STOP AND LOOK AT WHAT YOU’RE ABOUT TO DO. IS IT WORTH IT? This has helped me during the challenge.

  2. If you’re feeling really weak, I would just hit the PANIC BUTTON on Detoxify and lock my phone for a few hours.

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Check in day 7✅
07/90

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Mission 3
Biggest triggers :

  1. photos and videos containing pornographic content on Instagram and Twitter
  2. depression and stress
  3. pornographic thoughts that pop up during free time

prevention :

  1. reduce the use of Instagram and Twitter
  2. think positive when depressed and look for good ways to relieve stress
  3. use free time for good things
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My biggest triggers:

  • Photos and videos on Instagram
    Have deactivated my account.

  • Scenes from anime/movie
    Will remind myself my goal, will meditate and do breathing exercise whenever i get urges.

  • Boredom
    Will stay busy as much as possible.

Check-in day 7 :white_check_mark:

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The biggest trigger of all anime fans who are nofappers :confounded::confounded::confounded:

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Day 6 check in already done…

Day 7 check in 12:07 pm from palakkad, kerala…

Biggest triggers

  1. Instagram reels

  2. YouTube

  3. my hot neighbor

Prevention

  1. Deactivated both fb and Instagram

  2. Reducing watching YouTube often

  3. not going out often or to my neighbors place

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Day 7_______check in :white_check_mark::blush:.

=Biggest triggers and their prevention :
∆Instagram , Netflix etc…
I now reduced usage of these apps .
∆P**n urges…
Tried and trying hard to combat these.
∆Stress…
Trying to be cool at that times , by moving out , shower or workout.

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Day 7 check in :ballot_box_with_check::ballot_box_with_check::ballot_box_with_check:

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Day 07 : Check in

07/90

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Day 7 :white_check_mark:
Day 7 of 90.

Mission 3:

Instagram, Facebook, Snapchat, YouTube. Basically the internet in general lol.

Girls walking down the street or sexually texting girls

I will stay off of the internet more, take up healthier habits like reading, working out, and meditating.

“If you can get through doing things you hate to do, on the other side is greatness.”

-David Goggins

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Day 8 Day 8 Day 8 :white_check_mark::white_check_mark::white_check_mark:

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Check in day 8✅
08/90

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Check in: Day 8 :white_check_mark:

Day 8/90

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@Skx009, @ItsTough121, @Optimist10

Hey guys, you have to check in today, otherwise you will be eliminated.

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Check in day 8 in this challenge

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Thank you brother for reminding. I’ve been a bit busier now-a-days.
Whatever, here’s my check in for day 8 done with pride :heavy_check_mark::heavy_check_mark:
Keep going brothers

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Day 8 cheak in :ballot_box_with_check:

:slightly_smiling_face::slightly_smiling_face::slightly_smiling_face::slightly_smiling_face:

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Day 8 in check!!..:white_check_mark::white_check_mark:

8/90

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