Count down from today or tomorrow? Because in India 18th July starts from today.
DAY 1
Why I want to quit:
- For Better Focus
- For More energy
- Curing Depression and anxiety
- Manage Time properly
- Reach my Goal
DAY 1
Why I Want To Quite:
- I don’t want to waste my life over a few minutes of pleasure.
- I want to achieve my goals.
- I want a good health of mine.
- I want to be proud of myself.
- I want to Increase my self-esteem.
- I want to focus more in other good things.
- I want my sharp memory back. (PMO has made memory weak)
Yesss:sweat_smile:
Here in india challenge will start after complete 48min @AwakenedSoul4321
Check in Day 1
How do I join???
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Day 1 check in
REASONS
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- TO GET MYSELF OUT FROM THIS CRAP.
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- TO BE MORE CONFIDENT
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- TO OPEN THE LOCKED GATES OF BRAIN.
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- TO STAY HEALTHY.
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- TO DON’T FEEL REGREAT.
Day 1 check-in
☆Reasons to stop PMO
1)To feel healthier and more focused
2)To have a stronger memory and cognitive ability
3)To stop a major sin
4)To become a bright and more positive individual
5)To stop going through the pain and depression that comes with doing PMO
Mission 1
5 reasons why I want to quit PMO:
- I want to have more control over my life, my emotions.
- I want to be more confident rather than being anxious or depressed
- I want to get rid of this feeling of numbness & be more emotionally involved.
- I want to have more concentration & focus to help in my studies.
- Also I want to be in a better shape physically, workout more.
Hey guys check in day 1 but my nofap day is 4 today.
Hey @nofaplegend96, the check in is based on the challenge not your personal streak.
It is the ROAD TO 90 DAYS! challenge where you will have to check in from Day 1 up to Day 90 without a relapse.
So today everyone will start with a Day 1 check in.
Day 1 check in complete
Day 1
mission 1
5 reasons I want to stop pmo
- want to get out of a bad habit
- I want to avoid health problems due to PMO
- improve focus and sharpen memory
- make better use of time
- pmo makes my energy decrease, I want to optimize my energy for good things
Day 1
- I want to stop cause
I want more focus, concentration, muscle
Check in Day 1
My Missons
- Make proper use of time.
- Reduce the screen time.
- Daily take one step towards my goal.
Check in : DAY 1
Why I want to quit porn and masturbation
- To reduce social anxiety so that I wanted to be no longer an introvert.
- Increase self confidence.
- Focus and concentration in my studies rather than wasting time for mere pleasure.
- Use time productively like reading books.
- Reduce hair problem and brighter skin.
- Increase self-love and self-respect
- Workout to maintain a good physic.
- Develop new skills like playing piano, drawing etc…
Check-In: Day 1
My reasons to quit porn:-
- It is very time consuming. The time wasted could be utilized for doing several positive things.
- It is quite addictive! The loop keeps getting repeated.
- Watching porn is not normal. It plays with the normal function of the reward system of the brain.
- It objectifies girls.
- Porn is a reason for many mishappenings like human trafficking etc.
- I want to be more focused towards my career.
Check in day 1 done✅