Today was chill. I don’t value peaking or porn anymore this is our problem we don’t understand it’s not us that’s using porn its porn using us so now I know it’s of no use I’ve realised it. Im living the past second time and this time I am who is going to decide my actions with glasses of love and happiness.
Before every action that your conscience doubts even a bit. Ask "Will this be worth it after an hour, a day, a month and a year if it’s positive do it else atleast try to not do it. "
Let’s not take worst of both worlds it’s easy to escape the trap after you understand what you want.
I’m a sexually inclined guy and I don’t want to give up the entirety of sex and become a monk or something like that so every second Monday ie 2 Mondays a month I will take my time and enjoy a session of masturbation. Ive tried quitting masturbation but it’s stupid coz I don’t want to be a monk and my relapses happen coz I want to have sex (had a chance earlier) I can date girls now too I’ve lot of girls that are interested but nah I want my ex back so will do this will keep updating here. Oh sorry most my relapses happened coz I was horny and then I’d go break my promise by masturbating and watching porn but now ni porn or anything but masturbation stays.
You guys can try this strategy too the book “Easy peasy” recommds it too so next masturbation session will be on 17 may.