Rewiring Phone Addiction📵 Major step against PMO addiction.🏆(September ENTRIES OPEN)

@strongwillpower I have no idea why
Today’s usage - 1 hr 26 mins
Total usage so far - 12 hrs 18 minutes

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2021-05-02T18:30:00Z2021-05-07T18:30:00Z
7 hrs

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May 8th: 2 hrs 49 mins

I had zoom meeting for an hour yesterday

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May 9th

3 hours
Ended up binge watching anime :neutral_face:

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May 9th: 1 hr 42 mins

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@Nep_12 i have added your name in the board. Please calculate all the days’ score and update it in the board.

8th May 2021 :- 12 mins
9th May 2021 :- 27 mins
10th May 2021 :- 8 mins

Total :- 47 mins.

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10th may
Usage 6 hours

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May 10th : 2 hrs 15 mins

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I’ve been telling my total usage of May everytime in the post I make

Yesterday’s usage is 3 hrs 37 mins
I fucked up. Will need to go back to what I was. It’s definitely not easy.

Total usage

15 hrs 55 mins

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Yes there might have been some error from my side while charting up the new table. Sorry for the inconvenience caused.

And about the phone usage, life your life worth living for instead of wasting it on your phone.

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11th may
Usage - 2 hour 15 minutes
Used a lot in morning and was able to control in evening had lots of urges to use :sweat_smile:

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May 11th : 1 hrs 22 mins

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May 12th
1 hour 15 minutes

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Yesterday’s usage - 3 hrs 11 mins
Today’s usage - 1 hr

Total usage 20 hrs 6 mins

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May 12th: 3 hrs 8 mins

I was typing for my blog. So I used notes app for almost an hour

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May 13th
3 hours
I seriously need to stop it :confounded:

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@Prox you can do it brother. Don’t give up.
Small changes make big improvements.
Read/listen Atomic habits. It’s on YouTube too.

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11th May 2021 :- 1hr 33mins
12th May 2021 :- 43mins
13th May 2021 :- 1hr 1mins

I got super bored. So installed a timepass game.

May 13th: 56 mins

The best record I’ve ever made

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@i_use_linux good work. Practice absistence daily.

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