I am going to WIN.
2 Likes
I will pray to god for you and for all of us…
3 Likes
Day 15 
Reading geeta 
Play 2 hrs
Study 3 hrs
Positive Thoughts
Check In
3 Likes
My Final Streak
Today i did following work to improve myself 》
Walking 4 
Geeta Darshan 1&2 (3)
Good video
3 Days stronger now 
1 Like
3 days stronger 
Cold shower 
Affirmation
Study 4hr.
3 Likes
Woke up at 4:11 AM’
Gayatri Mantra chanting
bath
Drive to railway station
Omkaar chanting, Jalandhar Bandha, Uddiyana bandha, Moolbandha, Mahabandha in train
Breakfast, newspaper
Study with intermittent Nap
Lunch, Vajrasana
Russian lesson
Completed miscellaneous works
took a bath
had some light snacks, packed the bags and back to railway station
Catched return train
Rewire app
Machine learning
Gayatri Mantra and Omkaar chanting (in mind)
Evening Pranayama in train- Jalandhar Bandha, Uddiyana Bandha, Moolbandha and Mahabandha, Siddhasana
Dinner
Will reach the destination past 10:00PM then drive back home
Good night all.
In train I got some time thinking and noting down some experience, so thought to share about them here.
Why I like travelling through the train?(and I guess most of us do)
Because it’s the best opportunity to see the true india, a crucible of Diversity and Contrast yet Unity- lush green fields at one side and smoking industries on another; sparkling clean stations to dirty outskirts; dry patches of land somewhere and then a quick shower elsewhere; multi-lane highways at some passage and muddy alleys at another, Poor’s, middle-class and rich at same train and how can you miss the interesting yet profound talkshow cutting across generations?
I think the experiences of train journeys is kindal of reflections of our lives- mix of all sort of experiences, sometime happy and sometime sad, sometime angry and sometime kind, sometime peaceful and sometime full of turmoils, sometime alone and sometime full of companies, sometime determined and sometime lost in despair and helplessness. But it has the same (maybe similar is the right word) source and destination. It’s life. It only depends on us, the passengers, how memorable we makes the journey between birth and death memorable for himself and his co-passengers…
Lets enjoy the journey!!!
Today’s Learning-
- Being humble and grateful does not cost us much. It does just cost a little ego.
It is not just acting humble but about experiencing the value of others- how they impact our lives and thus deserve our respect and courtesy.
It’s truly said that this world is so small and indeed we are interconnected. Ain’t we?
We have food to eat because farmers labour in their field; We can wear the best textliles in the world because weavers and factory workers toil there; we enjoy all the public facilities (sometime to the extent of even misusing then) because each of us pay taxes to the govt. Yes even a poor begger pays them once he buys a Parle-G biscuit worth ₹5! Can we imagine that we are alive because some autotrophes (plants and some other organisms) are exhaling Oxygen in return of Carbon dioxide.
Isn’t it our duty to be humble and show some respects to the people in our society and environment we live, and ofcourse to the unknown supreme cause behind them all?
JumpingBuddha
Sharing code- s1jc5f
5 Likes
I relapsed… Today… In evening…
Day 16 
Exercise
Pranayam
Play 2 hrs
Pray time 2 hrs
Reading Geeta
Study 4 hrs
Cold Shower
Positive Thoughts
Check In
3 Likes
Affirmation
Meditation
check in
Goal task (coding 3 hours)
Wake up by 4:30
Worship
Mindful living
Pushups
Drink 3 L of water
review the day
plan for tomorrow
sleep by 10:30 PM
and most importantly
enjoy the process
be blissful and happy
Hare Krishna Hare Krishna Krishna Krishna Hare Hare
Hare Rama Hare Rama Rama Rama Hare Hare
Came across a shloka from Rigveda
आ नो भद्राः क्रतवो यन्तु विश्वतः
meaning : Let noble thoughts come to me from all directions 
Hare Krishna 
4 Likes
Day 11
Wake up early
3 km walk
Surya namaskar
Ashwini mudra✅
Exercise 
Study
Today I watched Some P… Stuff for about 20-25 min, Although I didn’t relapse due to Awareness … But after that there is huge disturbance in my conscientious mind… I Decided to Try Hard Mode, (despite my hardcore Porn Addiction before 11 days) and my Journey was smooth for the last 11 days but today despite pushing myself in morning, by Walking, exercise, out of my comfort zone I fell to watch this shit… It depressed me a bit…
Now I am feeling Normal… There was no sexual tension, This whole Process Making me strong for the future
I reminded myself The Power of OM , The power of Creator
I am continuing to watch carefully My steps… I am Step 11, Last time I fell from Step 14 now I am Taking One Step at a Time… Just Climbing each Step Slowly, I don’t want to fall 
3 Likes
Try again with full force. Learn from the mistakes.
2 Likes
Plz dont mention the undone.
3 Likes
Joining up today!
Forerunner | 1st July 2020
Location: United Kingdom
Age: 25
Sharing Code: eoivgi
Tasks from yesterday:
Watched Motivational NoPMO video
Listened to Audiobook (Reinventing Yourself)
Listened to Scripture
Worked on Plans for Online Business
Prepared Healthy Meal
No TV Shows or Movies
Walking (24.5km)
I will post tasks from today in the evening.
3 Likes
Brother… When at the end of the day we write our good work of the day here… We are giving ourself affirmations unknowingly.
It raises our self love and we have a good night sleep.
When we write I have not watched TV shows/movies
This is not an affirmation and it has negative impact on us.
For Example : i daily remind myself … i dont masturbate today…
Why i am telling myself this daily ?
Do i want to masturbate ?
Is not masturbating a Task
If not doing something is a Task… Then … what is a Task ?
If i say i dont watch ■■■■ today …
Why i am telling myself about ■■■■ ??
Is ■■■■ that important in my life that i have to remind myself daily… that oh !! Today i have not watched ■■■■ … task done
Like i am waiting for the day when i will watch ■■■■.
We have to say Yes to Life … say No to things which are harmful for us. …
Another Example :
My friend says to me… Lets eat some shit … It is obious … i say No…
And it is obious… i will not write at night that … Today i dont eat shit… Because its simple … we never even imagine ourself eating shit…
Then how can we remind ourself that… I have not jerked off today… wow … what a achievement !!
Oh… i have not watched TV shows …today… !!
These are not Real Tasks
We have done nothing in these tasks. These are just our choice.
These are common understanding of our experience… that tv shows is not useful for me… i dont have to reminding myself daily that… oh … i have not watched tv show today…
If you have noticed i write Good videos
I watch videos related to my profession… to improve my skills.
My basic point is …
at night before sleep … we write our productive work of the day which are Real.
3 Likes
This video has context of Bible but I think it is somewhat true for all religion…Well this video helps me in my journey and that is what matters. It may help others also…
2 Likes
My Final Streak
Today i did following work to improve myself 》
Walking 4
Meditation 3
Leg Cardio 1
Geeta Darshan 1&2 (4)
Good video
4 Days stronger now
1 Like
[quote=“Sahas, post:1600, topic:8452”]
When we write I have not watched TV shows/movies
[/quote
Okay brother. Thank you for the reminder.
What is the positive way I can say this then?
3 Likes
I have a question.
Do you watch TV shows/movies ?
1 Like
In the past few months I have wasted 8-10 hours daily doing that.
3 Likes