Relive- anti screen challenge(entries open-july)

[rajameghanan]

3 hours used guys…,.,.,.,.,.,.

[krishvamsi30]

I had a Good day. I kept my phone at home and bought keypad phone to work, although I did browsed some unnecessary stuff, such as youtube etc on my work computer, let’s say 2 hours of Usage. By the time I reaches home, within an hour my phone gets locked(I set time to auto lock at 8:30PM)

Trying to implement

1. No unnecessary Youtube video watching for Dopamine,
2. Try to replace that habit with reading books
3. Try to Sleep at 8:30 PM (till now I havent succeded not even once )
4. Workout/Exercise in the Morning

[Strong_one]

You did nice brother

@krishvamsi30

Try to replace that habit with reading books

That’s what I was going to give you advice . I try sleeping or listening audiobooks , which helps me shift attention.

[krishvamsi30]

For Some motivation

Weekly Motivation by Ben Lionel Scott - DON'T MAKE EXCUSES

PS: This is in Audio, so you dont have to view the screen lol

[krishvamsi30]

Yeah man, I got some Lectures in my keypad phone as well to listen to while during commute. Good replacement, Although i would want to push it to creating an Extensive habit of reading.

[Nerbo]

Now this is a different type of crisis.

[DARSHAN2017]

Yestersay 7 hours
Ill reduce it from here on

[Strong_one]

@krishvamsi30

Although i would want to push it to creating an Extensive habit of reading.

Nicee brother. This motivates me too

@Nerbo

this is a different type of crisis

Lol rc is new addiction

[Strong_one]

24 may
Usage 4:50 hrs
Although used detox but it stopped . Was very bored.
I will try to keep myself busy by other things.

[SwatiV]

Yesterday 5 hrs
!!!

[redFalcon]

[Strong_one]

Why i consider this the hardest challenge. Because we have to fight our basic need. To enjoy.
While using mobile we need not to worry about depression, dullness, immediate backlash. Hence this is the perfect sweet poison. Although this can be perfect tool for our greatness but it requires discipline and healthy mind.
So guys don’t give in. This challenge is going to become progressively hard. Stay strong

[Strong_one]

Respect for your honesty. Keep up the discipline

[WalkWithoutFear]

Hello. I will do a dopamine fast like this. It will be my hardest journey yet but if I don’t do this my phone addiction will get the best of me. I want to join, thanks.
Sharing code - 826714

[The_Rising_One]

Yesterday 4 hr 30 minutes

Rewatching Death note series as exams are finished

[The_Ambitious_One]

Yesterday 5 hours
‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

[Strong_one]

Used a lot of phone 6:30 hrs .

[The_Rising_One]

Today 5 hrs

Deathnote is somewhat addicting even though its a rewatch

[redFalcon]

[Nerbo]

That’s what we call Improvement.