These tough times are not leaving me , idk why ?
The only thing I’m lacking is in Seriousness, and I don’t want that I become serious when things have slipped out of my hand and I can’t do anything and keep crying over the past …
I’ll try my best to be serious . Sorry I let u down always.
Once I gain momentum I’ll not get back to this shit again😅
Bhai itna power kahan se ata he 
… mera ek bar hone se khatam Tata bye bye good bye hojata hun. Tum uss energy ko disha do…convert karna padega… 
Koe bat nhi kuch na kuch sikhenge him har relapse se …
Brother , try my method as you seen already !!
Treat yourself on small goals !! Small things make big difference
bhai power ka khel h !!! Aur khel ka master bhi hum hai aur naachne wala bandar bhi hum
Bc Iska bhi world record hai , Shayad 82 times in a day
Haa news dekha tha ,but that fellow died due to heart attack
hahhaa sahi wo jyada stress le leta he isliye relapse hota he sayed… kuch bhi hojaye 3 4 bar relapse kardo lekin without porn karo acha he bhai 
5 bar janma hoke mar jayega .
Phir khatam Tata bye bye good bye…
Bro mujhe msg kar ,iam mbbs students ,I think I can help you
Aree bhai jo logo ka 10 15 saal ka addiction hota he na unhe heart attack hota he…wo zindegi me bht rote he iski wajah… jese relapse karne se 2 3 mint pehle bht tez se dhadkan chalta he…
But abhi !! Teri body ko rest chaiye !!!
To rest karo warna ,rest in peace ho javoge !!!
Doctor saheb koe gyan dijiye hame bhi
Bhai apko pata nhi use kuch nhi hoga wo Dean …bade harami ho bete @Dean_Ambrose uske bht energy he …isliye koe iske sath panga nhi leta he
Gyan bhi milega !! Aur dava bhi !! ,
Aaj kitne dino baad kisi se baat hui !! Mind fresh ho gaya !!
Warna , 12 hrs study Krna hota h !!
no probs start again fresh, and remember we will surely get out of it!
Aree bhai aap post open karo jab man kare bat karenge hum log hamesha rehte he yahan …ea hamara ghar he…aur sab bhai bhai …
Work on your motivation bro, and reasons why you need to succeed here. Keep working on that every single day. If you stop working on those for one day, relapse happens. Quitting needs commitment, Enter with ‘whatever happens, I am not going to fap’ mindset. Practice something for the urges, some kind of routine u do or say to yourself, which works for you. Most of the times, we look at short-term, I need to fap now, I want that satisfaction, you have to think of long-term at that situation, practice for it, if I fap, what about tomorrow, how would it feel? Or the past, how far I came, is it good to waste all of that for few mins of pleasure?
If you are going to war, you need weapons, you wont go empty handed right… Enemies are the urges, and you need to bring weapons to tackle them. Which ever you are comfortable with, plan before, plan everyday, have multiple ones that will make you stay on your streak.
Did you know where 99% of humanity’s dreams, dedication, hard work and success are?
Tomorrowland.
Work hard?
Nah, I’ll do it tomorrow.
Not procrastinate?
Nah, tomorrow I’ll be productive.
Resist the urge?
Nah I’ll do PMO today and start my streak tomorrow.
I know you have a die-hard mentality. Now apply it! Get that momentum now
And don’t look back.
Flame on
Woah, just realised I made this thread 11 days ago , that day I was feeling like shit , useless that day and today is my 11th nofap day .
Anything is possible , We need to change our mindset
We all will win