Relapse cycle for 1.5 years now

relapsed
#1

I’m stuck in a relapse cycle for one and a half years now.

I’m stuck in a 6 day cycle and and then I relapse.

I have no clue whatsoever how to address this anymore.

I’m willing to follow up with anything you guys can help me with.

Thanks again.

#2

Have you tried using the urge button on the app when you feel like you’re going to relapse?

#3

To be honest, never really gave it an honest try