Relapse because of flatline

After 35 day I lost intrest in everything so I relapsed can’t think clearly can’t focus on study Feeling empty hopeless …I know this is flatline phase but this is Worst feeling of the world Guys Whenever I Want to make a big Streak flatline hits me badly too much anxiety depression anxious etc …still not feeling well…help me ! & share your flatline experience here

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There’s no such phase as flatline,it is just some cooked up terms by nofap community. At biological level your brain is fighting against craving and making you its slave. When I crossed 30+ days streak I also started to loose interest in nofap… Don’t listen to your brain. It’s a just a tug of war between physiological brain and your intelligence. I don’t need to tell which you want to win over. Although I never crossed 90+ days,I deliberately relapsed myself after crossing 40 days because the frequency of night fall had been increased,and I was feeling very lethargic throughout that day when I had night fall. So I stated focusing on how to control night fall

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Wtf is flatline . And guys I completed 2 days ,but I’m looking at porn , how to stop it

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