Hard Mode and Hardcore addict
Day 1-7: Filled with excitement and energy
Energy is peaked on day 7.
Sleep pattern is good.
Day 8-14: Mild Depression and anger at everything.
Craving for porn is highest at this time
Restlessness and insomnia
Flatline starts (for most people)
Day 15-30: Prolactin starts dropping
Dopamine and androgen receptors start building back up
Cravings are getting more controllable
Energy level is increased considerably
Flatline still present (for most people)
Day 30-60: Flatline gets worse (for most people)
Receptors are almost balanced
Memory improvement and ability to recall is noticeable here
Energy level stabilizes
Sleep pattern is back to good and filled with vivid dreams
Day 60-90: Flatline begins to subside (in most cases)
Erection starting to become rock hard (when they happen)
PIED is starting to subside
Receptors in the brain are fully rejuvenated and balanced.
Beyond Day 90: PIED is cured (at a time that’s different for everybody)
You are a new person who clearly knows what he wants with his life
Hard Mode and Hardcore addict and Nofap on steroids (monk mode or doing things mentioned earlier)
Day 1-7: Filled with excitement and energy
Energy is peaked on day 7-8.
Sleep pattern is good.
Day 8-14: Craving for porn is controllable at this time
Insomnia
Flatline starts (for most people)
Day 15-30: Prolactin starts dropping
Dopamine and androgen receptors start building back up
Cravings are reduced drastically and are better handled
Energy level is increased considerably
Flatline still present (for most people)
Sleep pattern back to good
Day 30-60: Receptors are balanced
Memory improvement and ability to recall is noticeable here
Energy level continues to increase
More clarity on individuality
Sleep pattern is good and filled with vivid dreams
Receptors in the brain are fully rejuvenated and balanced.
Flatline begins to subside (in most cases)
Day 60-90: Erection starting to become rock hard (when they happen)
PIED is cured (in 95% of cases)
Benefits of Day 30-60 still lingers and continues to increase
Beyond Day 90: PIED is cured (for the remaining 5%)
You are a new person who clearly knows what he wants with his life