I’m finding this really helpful; after a big fail it’s kind of soothing hearing about someone else’s struggle but he has some great tips and has been porn free for years I think.
Listen to “Let’s talk about nofap 72”. It helped me a lot
I listened to him in my initial days of my streak he is great guy
& I will recommded gabe dawg on youtube, no need to watch videos only listen to him, he is one of the great guy
there are many apps which will help you only listen to videos without youyube app