Reason of relapse?

Hello everyone

Can you guys list down the reasons for you which made you relapse ??

Having an exhaustive list can help others to avoid doing the same mistakes

Will power is the reason why everyone fail.
If you are in a state of low will power stay away from provoking things and improve your self control with meditation and give dopamine substitute by exercise

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The biggest reason for relapses(at least for me) :-
1.Peeking and intentionally watching hot stuff.
2.Being lazy and not having any purpose.
That’s all!


I cant find exact reason at all, its just things are so interwined with each other .

I can explain my experience what I have seen
Watching porn just for short term satisfaction then just a gental touch on your genatils then relapse…

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