Really need someone to help me stay on track

Find a companion
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Sharing code - ljrwb5
Current streak - 4 days *
Highest streak - 4 days *
Age - 14
Gender - M
Location - US

Why I want a companion - I want a companion so that I have an active reason not to relapse and someone to help me when I am feeling really down.

1 Like
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Hey @Luke1332 i am here to help you. I want you to write about your addiction, that how you fall in this habit, how you deal with it, etc.

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Hey man thanks a lot. Ig this started about 2-3 years ago and I recently decided okay, it’s time to quit. And I was doing great, coming up on Day 5. Then tonight everything just fell apart. No porn, just masturbation. Ughhhhhh!!! I know its progress, but I still feel so bad and guilty about falling again.

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Hey @Luke1332 first of all i clear you that masturbation will not give you anything, there are several bad effects of it, some are weakness, insomnia, low concentration, low energy, no motivation, poor health, you can find other bad effects also on internet. I want you to keep these bad effects in your mind. I want you to follow these points :point_down:t2:

  1. Don’t feel guilty, it happens to many people.
  2. If you want to really break this habit than find
    some reason, that why you want to quit this
    habit. In my case,i want to be healthy & want
    to be good in studies.
  3. Stay busy, don’t think about fap or nofap.Just
    do your work. When you feel bad, talk to your
    mom or father or any family member.
  4. Do regular exercise and also pratise
    meditation
  5. Spent some time in this app or forum, it keeps
    you motivated.
  6. Relapse may come, but don’t discourage,find
    why you relapse and avoid it later.

  7. Lastly, NEVER GIVE UP :facepunch:t2:

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