Nice joke Raghunandanpareek
Sorry bro by mistake âŠyou are oñ 20 days. Keep going
A wasted another day by playing games @day 20
On day 21. Getting surges all the time. Couldnât sleep at night. I need to workout & use surge as my advantage & less procastinate behaviour.
Day 23
My fucking weakness is I get distracted too easily. I am playing games for 8 hours a day. I noticed that I am willing to work & read but fucking I am not doing them. I donât know when I am going to make serious commitment but once I do it I am sure I will be successful at that. Currently Only 2 good habits are with me.those are nofap & diet.
On day 26.
I sound very arrogant/confident atleast I say what needs to be said not what others are expecting me to say this will ruin my relationships but there is no one ruined due to I am extremely private extroverted person. I am trying to become independent by atleast taking care of myself. In conclusion I am a loser for now & I know it. I am getting clear that what I wanted in my life. Things are improving I am getting thirsty for knowledge I will read something today. My social skills are improving. Eye contact is improved & I simply avoid eye contact whom I donât have approach Itâs worked so that I can selectively socialize. I donât know I can hit my saitama workout due to not working out for 3 days. Future is too dark for me & I like it too.
Have fantastic day
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I am on day 29 & feeling great about tomorrow day 30. It really hard time see that number due last relapse was on 26th day & now on 29th day & waited for 55 days to get this 30 days streak. Things are slowly improving but I prefer to implementing habits no matter how slow. Atleast I have great control over diet. I quit video games yesterday. I am not doing exercise & running due to failed too bad on implementing them together & fucked up myself. By the tomorrow on day 30 I will start running once again & I will give up till I run 10KM everyday It might be stupid goal If the goal doesnât inspiring I canât do them.
Day 34
Today was a day where I accidentally deleted my fevorite game I did exercise today after a long time & my weight raised about 1.5 kg. I WAS TOO WEAK to considered to earlier workout routines. Anyway things are good for now. Taking cold showers everyday. I am using less mobile considered to 8hours dropped to 2 hours. Just rebuilding myself
Itâs almost about to start day 39 (1.5 hour left). Things are improving slowly and I am fine with this. My sleeping patterns are improving I am going to bed at 3am which is good compared to 5am. I am failing again & again to start workout & running together. Many guys told me itâs not possible but I will make it possible one day. I am not getting urges due to I always keep myself doing fun like playing games , watching YouTube , reading motivational & ethics & MB personality. I made 2 successful attempts to do exercises 1)40push ups 40 situps 40 squats next day I did 1 push up 1 sit up 1 squat. I think that itâs better than procrastination. Today I am going to attempt running & exercise with my friend. I will make it lifelong habit. I spent almost an hour watching educational content like Benjamin Franklin biography, heat waves , IPL affairs
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I like that I am always watching similiar stuff as well 
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Day 40 it was a normal day. I attempted to clean yard. I finally successfully finished running 1.2km & workout together 40pushup 40 situp 40 squats. It was exhausting but did it anyway. I am not getting urges due to keeping myself focused on social media & mobile. My highest priority is to improve sleep patterns for now. Getting strange will power to conquer things
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Day 50
Finally I am free of counting days itâs may be because I am not competing in badge. Earlier it was mindset. My confidence is really very bad(having too much confidence) itâs showing negative effects on relationships due to I make offence a lot now days. Last two days I havenât didnât workout due to distracted by games. So I planned to not play games before workout. As a result completed my workout & achieved half of one punchman workout it took an hour to complete & my eyes turned too red for pushing myself beyond my earlier limit. I am reading articles on internet. Food tastes more tastiest compared to early. I am not relying on any motivational content & I stick with my reason is that I do things for fun. Mansoon came here making cold shower challenging & loving. Currently I am sleeping in morning around 6.30 am by the yesterday I am trying to sleep quality & timing.
Day 53
I caught cold well but I didnât stop taking coldshower. I attempted to do workout & did 3 pull up & 1 chin up & 1 push up & 1 situp & 1 squat. My all will power wasted against cold. Others call it excuse but a philosopher said dont do criticism who someone making progress no matter how slow. Itâs been long time I have started tea without sugar & avoid all sugar content food except natural foods like fruit & veggies. I totally fucked up with sleep patterns & sleeping at morning 6.am since last week currently improving sleep patterns & but consistently failing to implement. Itâs already 2.43am I hope today I sleep early at 3.am have a good day
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Day 62 Finally I reached where I am looking for after 10 months where you no longer count your days & not worry about nofap & relapse. Itâs only the habit I pushed this much far & will keep it life long as normal mode. I am still immature because I get distracted too easily. Get motivated for no reason. I need to do more self-discovery to know my real passion & work on them
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I generated a new rule for myself that is meditation before which I do around 1.30am. Finally, my sleep patterns were improved back to sleeping at around 2 am before I go around 6 am to sleep. U will feel some headache & itch in eyes if u do see a screen that was my experience. It really helps to make myself more conscious. Last night I didnât play pubg at 2.00am neither I use WhatsApp. Still, I am learning how to not give a fuck about something almost 75% cases avoiding bullshit. Doing overtraining is a really bad idea by relying on willpower when it comes to workout it will make down progress leads to procrastination. I am constantly trying to my personality into sigma. One day I will. Good luck be happy
Day 6
No regrets
Not counting days.
Immense positivity
Day 14
I lost control. I am a fucking weakling due to I canât survive without this app thatâs for sure. Itâs the 2nd time I uninstalled & reinstalled. I am full of enthusiasm therefore I will go on monkmode & I will try to follow buddhaâs philosopjy
Day 4
I am not worrying about counting days.
Day 7 - no worries
But seriously addicted to mobile about 10+ hours usage per day I need to focus on thatâŠ
Super horny⊠There is no fun to do it âŠ