I’ve ended my long 132 day streak. But I have no plans of binge relapsing. How long will it take for me to recover?
I am in touch with a guy… who is on Telegram.
He is currently on 550 days on hard mode.
He relapsed before this streak at 400 days. The reason was similar to yours. Plus he was expecting some super powers which he didnt get. He was depressed also.
Now, He says… That… he was in Reboot mode… when he relapsed at 400. He was still Recovering. By relapsing he made the recovery process long for him.
He recovered completely now
He said… Relapse didnt help… him none. Relapse only made things bad for him.
After relapse first 10 days were good to him … but again he started having headaches.
He felt good after 4 months and he never stopped after that.
I think this question is not simply generally answered.
What does recovery mean to you?
What do you do to achieve it?
How long did it take you last time to feel better?
Everyone is different. Sometimes it takes me a week or two to feel like I did before a relapse. Sometimes it’s three days because circumstances are different.
But i think it’s safe to say that if you went over 4 months and felt a difference and it’s this one setback now, you are on a good way