Question on Edging and Continuing nofap

So I’m on day 11 and i was really horny in the morning a half h ago and i touched myself several times during sleeping like i woke up touched myself and fell back asleep and that i did again and again etc. Now i finally stopped it’s just- i touched a lot and was rubbing etc. I edged myself once (near orgasm) but i didn’t thought of something nor did I used porn or anything else. It was the touch itself what was feeling so great. Now my question bc i regret what I’ve done and feeling unbelievable bad. Do i have to restart now ? I didn’t relapsed and i didn’t had an orgasm it just felt really good bc of the long break and i also didn’t watched porn…but i feel so wrong now like I’ve failed. Continue ? Or restart ?

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If you have this question, I bet, down deep you know the answer, and might be, you don’t like it :wink:

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It depends and is up to you. The rule is no PMO. You must own yourself and be responsible for all the consequences. Either way, both choices have benefits for you. Above all stay true to yourself. Good luck and I wish you the best!

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Edging damages your penis it can even lead to a lot of difficulties. It is much more worse for the penis then a normal masturbation. So pls stop for your own sake

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