In my view, PMO causes premature ejaculation.
I am very sad right now because of experiencing this myself.
Will I ever satisfy a woman or will I be destined for destruction?
I am writing this in sadness.
I completed a streak of 4 days 10 hours. The longest in a long time.
Keep going, you will be free
Thanks. But I lost the streak just to be clear.
I am confused. I will be free from what?
Don’t be sad, it’s effect due to control on masturbation.
Don’t be too sad and it’s not just in your view
PMO really causes Premature Ejaculation because i am one of the victims…it comes with training ourselves to ejaculate faster while we little as to not being caught by someone, with time our nervous system gets used to that…i found out that just by staying away from PMO or stimuli you regain a very slight control anyways it depends on how yours is severe…i am a chronic PE sufferer…the best you can do is just to avoid PMO all though so our brain can get healed from all neuro pathways created by that damages…the truth is our brain is damaged…our nervous system is damaged…the best we can do for now is to avoid all triggers…not just porn and masturbating, all triggers…i am not talking about sex …in my view having sex regularly is one of the cures for extreme PE sufferers because you’ll gradually be training your nervous system to last longer …
Also another cause if this is anxiety
Stress
Over excitement
Porn causes unusual flow of Excitement, stress and anxiety…
Just stayaway from Porn and Masturbating…i believe our dopamine levels will get back to normal…
Also while having sex, deep breathing, stop and start after like 30 seconds of thrusting…etc
For now the first and best start is just avoiding PMO. .
Thanks
But I have yet to even find a woman in person.
Where I live 100 percent are in relationships
Bro there’s no excuse to go back to PMO…quit it now…i am currently on day 55 and i swear i won’t go back to PMO…build yourself…no lady wants a weak man, society doesn’t even have a place for them
To regain back your pride of lasting long during sex, i will advise you quit porn and start going to gym.
However, before sex, drink a lot of water, and when ever you feel like to release sperm, hold it, practice semen Retention, and rush to pee, then you can go back to having sex, you will last long.
Note PME is different from ED.
Bro, you said it exactly how it should be said, change or perished.
Please can you explain to me what semen retention is… please
What is semen retention?
Semen retention is the practice of avoiding ejaculation.
You can do this by [abstaining from sexual activity altogether]of course. Or you can learn how to orgasm without ejaculating.
Although it may sound like some wild new fad, the practice is probably as old as humankind.
People have different reasons for trying it, from physical to emotional to spiritual
Bro, to be honest, semen Retention has so many benefits, and i will encourage you to practice it, don’t ejaculate during sex, it is difficult, but you can achieve it
Can you tell me the benefits because i really think prone PE sufferers like me can benefit from this …i mean having sex without ejaculating… please explain
How is that even possible? Plus how would your practice without masturbating?
By having sex regularly with someone who loves you and understand your condition… masturbating isn’t the way
But finding that person is extremely difficult for some of us. At least for me…
How old are you?. You seems to be a shy type and looks afraid to ask woman out
Why are you trying to glorify masturbation, at this point, we are assuming no one is interested in Masturbation again, we are talking about having real sex, and not ejaculating.
When you embrace semen retention,
You restore your sexual energy.
You re-condition your seminal channels and repopulate your sperms.
Your voice becomes deeper and your hair becomes healthier.
You re-establish mental alacrity.
You become sexually attractive, beautiful women begin circling around you,
So, every beautiful woman wants you to fertilize them with your healthy sperms.
There are two forms of semen retention
Abstinence
Dry orgasm
The primary aim of semen retention is to avoid ejaculation.
Married men who are slaves to their women get chaotic when I raise this topic. They cannot control their lust, so they are always ejaculating carelessly like goats.
Their women know this weakness, therefore they use ejaculation to manipulate them and misuse them.
If a man masters semen retention, he has taken control of his life.
Semen retention and fasting are siamese twins. They complement each other.
We say;
A man who has controlled his sexual and food cravings has solved 90% of his problems.
You become a man again.
At 32, masturbation should be a thing of the past, because you have so many women at your disposal.