šŸ”„ POWER-UP CHALLENGEšŸ”„ Escape Chaser effect, Improve Streak Quality & Decrease Risk of RELAPSEā˜€ļøENTERIES OPEN

Welcome to the rewire community :grinning_face_with_smiling_eyes: @calicojack
Iā€™ve added you
Best of luck :+1:

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IS THAT ALL YOUā€™VE GOT?

Iā€™ve been trying to get back on my streak since I relapsed at day 101 a month ago. But I cannot cross 5 days. Looking back, I realize that in my every relapse, I did a big mistake that could have been avoided. It could have been prevented. I did not give my 100% to nofap. Thatā€™s why I relapsed everytime.

So, I have no right to cry that I cannot quit PMO because I havenā€™t tried my best. Now, what I need to do is gather all the knowledge Iā€™ve learned from others, from my previous all experiences, and all the tips that I learned from the rewire app. And use that knowledge to create a Master Plan to quit PMO. I will give it my everything. And I am sure that if I donā€™t hold back, if I am willing to sacrifice, I will definitely achieve a high streak again. Then it depends on me following the plan that I relapse or not after reaching beyond 3 digits streak.

So, LETā€™S GIVE IT ALL YOUā€™VE GOT BECAUSE YOU CAN DO BETTER!!!

Check in Day 1 Complete

Iā€™m making a 6 months plan for myself.

In 6 months, Iā€™ll completely transform myself.
I will focus on building a new life MORE than just quitting PMO and counting days. If I donā€™t replace PMO with something, I am bound to fail. Thatā€™s the reason I relapsed at day 101. I didnā€™t exercised or studied. All I did was binge watch anime and TV series. I had no life.

I am a good student but havenā€™t been serious lately. So, I will devote my time to books and try to achieve success in real life.

I will do serious exercise and meditation. Iā€™ll watch my diet and health. I will become a beast in 6 months. :sweat_smile: I hope so :joy:.

I will gradually decrease time on screen entertainment and eventually do digital detox. I already donā€™t use social media. I just watch anime and series. Iā€™ve decided to STOP watching anime since they are a big reason for my relapse lately. Regarding TV series, I wonā€™t watch anything erotic. But this still needs to be eliminated and Iā€™ll do it gradually. I need time to adjust to my new routine. Otherwise it will backfire.

I will give it everything Iā€™ve got. I need to if I want to escape this chaser effect that Iā€™m stuck in for a month.

LETā€™S TRY OUR BEST :grinning_face_with_smiling_eyes:

Check in Day 2 Completed

Meditation :white_check_mark:
Exercise :white_check_mark:
Decrease Screen Entertainment :white_check_mark:
Study :x:

Umer786
Sharing code :cxebun
Highest streak 45 days 1.5 year before
Crrunt streak : 26 days

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I added you bro @Umer786

Check in Day 3 Completed

Meditation :white_check_mark:
Exercise :white_check_mark:
Decrease Screen Entertainment :white_check_mark:
Study :x:

Sc:wc5r8g
Hs:16
Cs:0

2 Likes

Yeah i have the same problem, i domt have much thingd to do so i watch anime but im trying to stop and replace it

1 Like

Please add me .
Sharing code : dzzmql
Hs . 19 days
Cs. 0 days.

Name: J.guy

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@H3I70R_76 @J.guy
Added you

Exactly, last time I made a high streak it was during my exams. I didnā€™t have time to waste. Now all I have is time. And it is extremely difficult to study without external pressure or exams.

What we need is an activity as interesting as watching anime. Gaming can replace anime. But those games should be without female characters.

Maybe we also need to try mundane tasks like studying as a habit.

Bro would you like to join IPL challenge.It will help us to quit chaser , as if we relapse then whole team will get negative points .So we will have Peer responsibility and other people help also ā€¦

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Check in Day 4 Completed

Meditation :white_check_mark:
Exercise :x:
Decrease Screen Entertainment :white_check_mark:
Study :x:

Yes sureā€¦ Iā€™ll sign up

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Change of plans

I relapsed yet again. I canā€™t quit PMO right now. I will change my strategy.

I will quit PORN only. And will minimize fapping. Gradually Iā€™ll decrease the frequency to once a week, then 2 weeks and so on.

This process must do some rewiring.

Meditation :white_check_mark:
No anime/shows :x:
Exercise :white_check_mark:

1 Like