Days Completed : 400days
*Benefits seen :
-highly motivated
-more focus on work(top notch work)
-stable mind
-no more stress, anxiety,…
-healthy lifestyle
-balanced emotions…
-efficiency improved
-voice improvement.
-self confidence
-no more self doubt
-good metabolism
Etc…
What can be improved:
- I need to start all over again to beat this PMO addiction.
What lead to the relapse:
- not having proper schedule…
- not having proper vision/goal.
- not practicing mindfulness…
- not in the touch of community…
- being overconfident…
I’m 24 yr old,… I’m addicted to PMO since last 11 yr. I’ve completed 400days without pmo with the help of POWER OVER PORNOGRAPHY BOOK.
But somehow again I slipped into this habit… Im starting again to beat that habit and live life lovingly…
Those who want help to beat this addiction massage me I’m willing to help you.