3 March
Running/exercise
Cold water bath
Meditation 
Study 30 min
Chill day. Thinking about some options to rather go to my brother or stay here. Nofap wise all is good. All good . Ok thanks
Good night
6 Likes
4 March
Running/exercise
Cold shower
Meditation
Study 1:30 hrs(i guess this is the most i studied in recent times)
Lot of YouTube and a Terminator movie.
Felt lot of testosterone today and it felt good. Anyway all is good. Be focused and build yourself.
Good night. Om namah shivay 
5 Likes
5 March
Running/exercise
Cold shower
Meditation
Study 2 hrs
Controlled mobile usage for long and talked to friends and brother . Damn guys AOT episode is 
.
Good night. Om namah shivay
7 Likes
7 March
Relapsed again 
And i did a mistake today such a way that it pissed my father so much. Not feeling good. It hurts when parents feel disappointed. I want to see him happy not sad. Worst days are back…
Running/exercise
Meditation
Detox
Study –
Played holi with friends and online games. That’s all.
5 Likes
8 March
Running/exercise
Cold shower
Meditation
Study 30 min
Detox –
Feeling motivated now. Deleted my fav. game 
. Well it’s done now. Vibing right now on Spotify.
Also a grandma died in our colony. Rip . Rest is all good
Good night. Om namah shivaay
4 Likes
9 March update
I didn’t write yesterday because I was in bus. Going to Varanasi to visit my brother .
Running/exercise –
Meditation
Cold water bath
Prayer
Here in sleeper bus i met with a fouji bhya . He was full of life even though he is older than me. I think i should be filled more with life because I am younger than him. Filled with motivation. Nofap forever . That’s all . Excited to visit all temples there.
That’s all.
Om namah shivaay
5 Likes
12 March update
Leaving Banaras . Back to home 
.
It was fun. Now I need to be productive. Learned so many things in these 2-3 days. Let’s hustle
4 Likes
13 March
Back in home. Feeling dizzy due to messed up sleep. 
Meditation
Gratitude journal
Prayer
I did whatever things I could do. Will sleep soon and continue my daily schedule. Thanks
Good night
4 Likes
Update : i am feeling very at peace and calm . Although I tried to study but couldn’t do it for long and get bored so i go for dopamine things like phone or sleep. Which is causing me little stress because I don’t want to do it.
At last i don’t want to lose the motivation i have now a days . And if i go for too much dopamine that motivation can disappear. For now i am going to sleep and then exercise. Let’s hope i don’t lose that motivation.
4 Likes
14 March
Running/exercise
Meditation/ chanting
Study 3 hrs +
Prayer
Gratitude journal
Did very good throughout the day. But after noon I was getting bored so i watched YouTube which i did t like so downloaded a movie watched a little bit. Now after study i will sleep soon. Alright. Good night. Om namah shivaay
4 Likes
15 March
Running –
Cold shower – ( used hot )
Meditation –
Gratitude journal
Study 3 hrs
Mobile usage - 8 hrs 7 min
Prayer
Had a nightfall. 
Didn’t go to running in morning , i needed a break. But as we know parents don’t leave a single point to tease us. My father started talking to air like some people wake up so early and exercise in sarcastic tone 
. Anyway day was good. I ignored phone for first few hours of day but again as yesterday felt so bored i went home back to bring my phone back . After that i watched a movie. Then soon left to home . I still am addicted to mobile a lot . I need to push myself to overcome it .
Tomorrow my gate result will be announced and it will decide my future decisions. Hoping for best. That’s all. Good night. Hare Krishna
5 Likes
Oooh good luck on that
2 Likes
Thanks bro. Hoping for the best
2 Likes
You’ll clear it with flying colors. All the Best 
2 Likes
Thanks bro. Appreciate it 
2 Likes
Very Goodluck brother, You will surely ace it!
2 Likes
