My question is:
- is it hard for you guys to stand strong if you find yourself sleepless because the urges is too strong? What you guys do?
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It’s the opposite for me. I feel strongly sleepless sometimes and that’s when I get weird urge. Tho I have been to some serious streaks recently and frequency of feeling sleepless is very rare for me but still staying awake till very late in night is very dangerous. For some reason, our mind is not that sane late night and probability of searching weird stuff is pretty high in that time.
Drink too much water atleast 1 litre.
And read any book .it will help you
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How does this help?
He said he has a lot of trouble sleeping at night, so drinking water reduces stress. Maybe his cravings are due to stress. And it’s summer, so I said.
And urinating can reduce the cravings.
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Thankyouu my broo appreciate it
Yepp. Those sleepless night sometimes caught me off my guard
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I see. But for me, when I drink water and sleep without peeing I get NF sometimes.
Yes bro 
. But I uses this technique to reduce urges if I have no idea then I drink too much water.
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