DAY 5 : I wanted to relapsed today since I already passed my previous highest streak that was 4 days. But instead somehow I tried to look in my future self , what now , what did I gained from fapping ? , I tried my best with patience for 5 days just for this 5 secs of pleasure of jerking off.? So I said no to myself and avoided fapping although it was an close edging. I closed my eyes and counted to 50 syncing with inhaling breaths , focusing on the breaths thinking nothing else. It WORKED !! now I m here feeling no regret and made this diary . I will update every day here and I want to see how far I can go 
Fuck those urges u r the master , u tell ur brain what to do and what not do 
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Remember You are master of your thoughts.
Dont let them control you.
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Introspection save the day again, great job dude and years on beating your personal best.
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Day 6 : I woke up rock hard plus there was an urge but not so strong. I m doing more outdoor activities and also preparing for a mini exam. #nofapfortoday
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Day 7 : I m really happy and proud that I am able to reach this streak. I noticed 2 benefits after 7 days nofap :
- My face is soft and less oily…pimples are going away.
- The moment I wake up in the morning I just want to jump Outta my bed and do stuff. Plus I don’t feel dizzy through out the day.
Rest I don’t see any noticable differences yet. My voice was already deep since puberty ,so can’t say the difference.
I am really excited to see some results after 2 weeks. Hope you guys are getting amazing results as well.
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Good job on 7 days, I’m glad your seeing benifits already. 
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Day 8 : relapsed tonight, edging got me. I am very dissapointed, seems like all my hardwork has vanished away But I learned my lesson. Going hard mode from tomorrow . #noedging
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