Nofapstar's Gym house🏋🏻‍♂️

[nofapstar123]

Guys i have taken a decision that for some time im isolating myself from anykind of challanges.
I will update everything in my diary

I wwill join the challanges again as soon as i get my lost motivation back!

[rewire_user]

No problem brother !
Best of Luck brother.
I want your streak to be 30+ when You return here.
And I will be the one challenging you.
Let’s meet again soon !

[GOVIND-19]

Bro I think that’s a good idea. Take some time off challenges, and try to find your rythm again. Learn from your past mistakes and plan out different strategies. Try out new things that might keep you motivated and happy. Without the added pressure of challenges, I think you’ll get your flow back on. All the best bro!

[_TIGER]

Koe bat nhi phir se banao lekin trigger se dur raho bhai … Tum ab heal ho rhe ho kyun ki kabhi bht jyada khus hojate ho kabhi bht stress…this is a process… Keep going like this…

[Tagore]

Bro, don’t spend too much time in the forum as well. I think you are focusing too much on not watching porn and that is very dangerous.
Just focus on your goals and works of life. Then make a strong commitment that whatever pain happens in life I will not pmo. Pain, struggle, depression, anxiety; they are all part of life. You can do this
You are a strong man. Calm down; take it slowly

[nofapstar123]

Today

Wake up- 7:30 am

Went for a walk And came back

Works done

1. Positive thinking
2. No junk food

Works to be done tonight

1. Study
2. sleep at 11.

Works undone

1. Bhagwat geeta
2. Exercise
3. Study
4. Wake up at 6:00
   

[nofapstar123]

We all will be freed from this shit- take my words.

[Dean_Ambrose]

For sure …

[valiant_warrior]

For sure bro. Keep going. Remember this year is different. Not like 2020.
This year we will get rid of this no matter what

[nofapstar123]

We are not sacrificing or giving up something.
We are just heading towards a better life

[nofapstar123]

Today-
woke up at- 6:16 AM
chanted jai sri krisna and started my day.

works done

1. positive thinking
2. no junk food
3. study( 2 hours )

things to be done

1. study more
2. sleep at 11
3. no mobile after 9:30
4. bhagwaat geeta

things undone

1. exercise

yes i was 1% better than yesterday

[debellator]

@nofapstar123

1% better than yesterday

That’s all that matters

[GOVIND-19]

One step at a time bro! Keep up with the consistency

[rewire_user]

@nofapstar123

yes i was 1% better than yesterday

Keep Going brother, At this rate You will be at the another level by the end of this year.
Good Luck !

[nofapstar123]

1-19-21

Works done

1. study (5 hours)

2. positive thoughts

3. no junk food

4. bhagwaat geeta

5. cold shower

works undone-

1. exercise
2. meditation in the morning.

Tomorrow i am giving more time to chemistry and maths.

Trying my best to be productive. we can do it!

[nofapstar123]

Brain fog disappeard

[nofapstar123]

I was very badly decieved by my brain on day 26 and now i cant back up. Im losing to the slightest urges now…
Relapsed… 2 times…

[nofapstar123]

Bohot hi jyada larkhara gaya hun apne rah se. wapis jana nahi chata me us bure sapne mei. jis chiz ne mere bohot jyada khusi chini hai mai usi ka sath de raha hun? chi…
firse andhera dikhne laga hai. kuch krne ya kehne ke liye raha nhi. ye chiz bohot buri hai yeh pata hote hua bhi mai iske aage jhukh raha hun, galat chiz ka sath de raha hun.
pata nhi aur kitna sehna parega ye sab tang agaya hun, thak gya hun. pata nahi kya ho rha hai. par bohot jyada niche chala gya hun mai.
tumlog toh hamesha mere sath rehte ho , par mai hi sath chor deta hun …
kaha se kaha agya sochte hi aur bura lagta hai… chapter close.

Bohot hua doston, aj mera ankhiri relapse tha… aj aur abhi se mei apne laksya par kayam rahumga. chahe jitna bhi bura lage, chahe jaisi bhi stithi mei rahumga, mere man mei sirf mera laksya rahega. me sirf parmatma ki sunumga. man bohot hi chanchal hai.
aj aur isi pal se me apne laksya ki aur aage barhumga.

ye duniya bohot bari hai ismei bohot kuch hai sikhne ko. unsab chizo ko chorke hum ek choti si chiz par phase hua hai? jisko hamare jaise kuch insano ne hi banaya hai. aj mera maan bohot hi jyada bidrohi hogya hai.

[Dean_Ambrose]

People say , it’s difficult to defeat chaser effect within a week after a fall from high streak .

Prove them wrong . U can do it

[nofapstar123]

bhai bohot greatful hun tum jaise logon se milkar.

tum sabhi ka bohot sukriya.

i dont know anyone of you personally but i can say it blindly that you all are very good human beings.