Strong post @Hubinho very well said…
4 Likes
Sensei teach me:pray:t2:
3 Likes
It depends from person to person , but I feel that the best solution is to take a deep breath and know that what irritated you wasn’t out of bad intent and if you still feel angry , get some chores or work done , you can study, get a workout from the rush of the anger , or even just watch something entertaining to calm yourself , just make sure you don’t verbalise your anger , it creates a sense of guilt later on and might lead to a relapse as well .
3 Likes
Check in : Day 4 , one day at a time .
3 Likes
Zeochs reporting for duty
2 Likes
Check In DAY 11 Ongoing 
Feeling Awesome
Also today I’ll win by a great difference [inspired from Bakugo Katsuki of MHA]
7 Likes
Daily check in 
Fell very early in the morning, restarting streak.
I remember the trigger was that I didn’t sleep early, gonna work on that
2 Likes
During recovery we will have to go through really bad days. Days when we will be irritable, angry and emotional. Days when our hormones will make our perspective tunnel visioned. Days when we will think we are at our breaking point.
It is only thorough these shitty days we rewire and come out stronger and totally healed. And there are many tunnels filled with shit we have to cross. So stop expecting bad days to be over. Focus on getting strong enough to live happily through them.
Victory is in sight but you only have to focus on today. Focus on now.
From The Shawshank Redemption
11 Likes
Check-in 
The Only One who can Beat Me is ME 
Stay Strong Everyone Never Forget the feeling after relapse, At the present moment it might seem to be appealing but in the end you are gonna regret and that’s a fact. So, Give up on that thought and Focus on something worthwhile doing 
6 Likes
Daily check in from my side
4 Likes
Daily Check-In: (Day 4)
3 Likes
Check in
Today’s was my first day in this battle
Got vaccinated today for covid so it took most of my day, then after coming home I laid down to rest and then did some house chores. Then in the evening a friend came and we talked alot after long time. Then I ate 3 packets of Maggie 
and now I’ll be off to caving and mining, hoping to find some diamonds today 
Good Night😴
7 Likes
Brother, list is editable. We are adding our name by ourself.
4 Likes